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How to Cleanse your Crystals – Come Pulire i vostri Cristalli

Bilingual article, for Italian scroll down! Articolo bilingue, per l’Italiano far scorrere in basso! Today I’d like to talk to …

5 Common Myths about Yoga

This is a guest post written by Emily Lopes (find out more). Thanks for this great article and for collaborating to Abundy Holistic …

Your tongue speaks for your health

“Stick out your tongue!” This is what a traditional chinese medicine (= TCM) pratictioner will say to you as soon …

Discover the properties of Hawthorn

Hawthorn, also known as Mayblossom or Mayflower, is a medicine for the heart on all levels and one of the …

Past Life Regression: a journey into your soul’s memories

The belief in reincarnation is as old as humanity and linked to some religions too. It is based on the …

Massage Techniques – Part 2

There is a lot of misinformation and prejudice towards Traditional Chinese Medicine (TCM) and oriental techniques in general. Since this …

Massage techniques – Part 1

There is a lot of misinformation and prejudice towards Traditional Chinese Medicine (TCM) and oriental techniques in general. Since this …

Read about the Akaschic Records

Find out about the Akaschic Records and how to access them!

Your eyes’ color reflects your health

It is commonly known that the colour of our eyes is genetically determined. But did you also know that the genes expressing the iris color are associated with your general health and the wellbeing of your whole body?

Who are the Indigo Children?

For long time the theory of the "Indigos" has been discussed. Who are they? Gifted souls with a mission or just a labelled generation of people who share vague characteristics?

ThetaHealing Explained

The ThetaHealing technique is a meditation technique utilizing a spiritual philosophy with the purpose of improve mind, body and spirit while getting closer to the "Source". The results are unlimited but generally it creates a positive lifestyle and instantaneous physical, psycological and emotional wellbeing.

An interview with Mikao Usui

A well known interview with Mikao Usui, master and founder of the energetically healing technique of Reiki.

Discover the properties of Aloe Vera

Aloe Vera is a plant with a purpose. Well, many purposes, as it has been used for over 1000 years for its therapeutic properties. Learn more about its health benefits and medical uses!

Chromotherapy in brief

Color therapy or chromotherapy is one of the most ancient healing therapies that have been used in several parts of the world. When used right, it can help rebalance and restore our energy and the healing ability of the body and mind.

Focus on: The Crown Chakra

What is, connection and relation on it, why it gets imbalanced and tips on how to restore the balance.

Same Soul Many Bodies – Book Review

With this book Brian Weiss goes beyond regression therapy to demonstrate the therapeutic benefits of progression therapy, guiding people through the future, showing in a healing way how the choices that we made in the past lives or we make now will determine our future quality of life.

Create your home made herbal remedy

A mix of tips and suggestions if you want to start turning your plants and herbs into useful medicines and natural remedies.

The 5 Elements Chinese Theory

The Five Elements Theory reflects a deep understanding of natural law, the Universal order underlying all things in our world. Which element are you mostly recognising yourself with?

What is Reiki?

All you need to know in a nutshell if you are curious about this healing technique!

Focus on: The Third Eye Chakra

What is, connection and relation on it, why it gets imbalanced and tips on how to restore the balance.

Comprehend Ouserlves through our Aura – Part 2

In this second article about aura it is explained in details the meanings of its colors and advices on how to start seeing it, from the simple excercise to the more complex meditation and accurate ethics.

Comprehend Ouserlves through our Aura – Part 1

In this first article about aura it is explained what it is and its structure, with particular references to chakras and our dailylife sensations, feeling, thoughts and routine.

Natural Hair Care and Treatments

A small guide for reach the dreamy goal of shiny, strong and healthy hair we all desire, with an help from nature.

Focus on: The Throat Chakra

What is, connection and relation on it, why it gets imbalanced and tips on how to restore the balance.

6 Pros & Cons of Acupuncture

As a form of alternative medicine, acupuncture is one of the most popular options that is used routinely today. It has the potential to relieve many different types of pain, but in return, there are some specific disadvantages that must be considered before receiving a treatment. Is this practice right for you?

Discovering your Life Path through Numbers

The most important number in your Numerology chart is your Life Path number, based on the date of your birth. Your Life Path number reveals a broad outline of the opportunities, challenges and lessons you will encounter during this lifetime.

The Healing Technique of Hand Reflexology

Receiving a hand massage can quickly provide you with significant mental and health benefits. Read here to know more!

Focus on: The Heart Chakra

What is, connection and relation on it, why it gets imbalanced and tips on how to restore the balance.

Fear: Understanding and Accepting the Insecurities of Life – Book Review

A journey through what makes human beings afraid, into a new relationship with our fears.

Discover the properties of Lobelia

Learn more about this amazing "thinking" herb, used as an effective remedy since Native Americans discovered it!

Focus on: The Solar Plexus Chakra

What is, connection and relation on it, why it gets imbalanced and tips on how to restore the balance.

A spiritual life lesson from the Nodes of the Moon

In your birth chart, the lunar South and North Nodes hold the keys to your destiny and ultimate life lessons. Find out more!

How to choose your own Bach Flower Remedy

Tips, tricks and links to choose your natural Bach Flower remedy for developing your own strenghts and surving difficult times.

Focus on: The Sacral Chakra

What is, connection and relation on it, why it gets imbalanced and tips on how to restore the balance.

The Regenerative Diet – A natural way to stay healthy and energetic

The aim is to give suggestions in order to regenerate your body with the food you are eating. Remember: you are what you eat!

A look into Iridology

An explanation of this science used by professionists as a diagnosis method in alternative medicine.

Focus on: The Root Chakra

What is, connection and relation on it, why it gets imbalanced and tips on how to restore the balance.

An interview with Brian Weiss

Brian Weiss (age 72) is an American psychiatrist, hypnotherapist, and author who specializes in past life regression.

How to create your herbal pillow

Find out how to create a special herbal pillow to help you sleep, relief your stress and pain or...dream!

Bach’s Flower Remedies: 7 FAQs

7 FAQs about Bach Flower Remedies...feed your curiosity!

Natural Skin Care and Cosmetics – Part 2

Some tips for taking care of your hair and eyes...all natural and affordable!

Natural Skin Care and Cosmetics – Part 1

Some tips for taking care of your skin, mouth, teeth and lips...all natural and affordable!