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ThetaHealing: un’Intervista a Sara Montanari / ThetaHealing: an Interview with Sara Montanari

Bilingual article, for the English version scroll down!

Articolo bilingue, per la versione Inglese scorrere in basso!


Nell’ultimo periodo sono stata molto fortunata, perchè diversi operatori olistici di luce mi hanno contattata per avere un piccolo spazio sul blog di Abundy. Grazie a loro, Abundy ma soprattutto la mia e la vostra (cari lettori!) conoscenza e connessione si potranno espandere sempre di più! Oggi sono qui con Sara Montanari, che non solo conosco e stimo da anni, ma che è stata anche una mia personale Maestra e ora con immensa gioia posso definire collega. Sara è una fantastica ThetaHealer (clicca per saperne di più), che mette discrezione, gentilezza, amore e tanta tanta passione nel lavoro che fa. Ma lascio a lei il piacere di raccontarvi di più:

  • Ciao Sara, grazie ancora per aver accettato di farti intervistare per Abundy. Ti andrebbe di parlarci un po’ di te e di come ti sei avvicinata al ThetaHealing?

Ciao Laura, grazie mille a te per questa opportunità. Ho conosciuto il ThetaHealing nel 2014, attraverso una mia amica che mi ha presentato una ThetaHealer, inizialmente in realtà per il Reiki degli Angeli, poi ho provato una sessione di Theta di cui mi sono profondamente innamorata…il caso che non è mai un caso!

  • Dunque nel tuo studio olistico “Onde di luce” proponi principalmente come tecnica il ThetaHealing. Ti capita di usare altre tecniche durante la seduta con una persona?

Di solito applico principalmente il ThetaHealing ma in parte finale qualche volta uso il Reiki degli Angeli apponendo le mani nelle zone colpite o contratte, in base ai consigli “dall’alto” diciamo.

  • Vedo che sei molto attiva sui Social Network e Youtube, ad esempio con i tuoi interessanti video. Hanno questi video un filo conduttore comune o un argomento che ti piace particolarmente trattare?

Si, il filo da cui sono partita nei miei video è lo studio profondo dell’inconscio, per poi sfociare nei disagi e nelle malattie che può creare. A tratti procedo anche a spiegare altri argomenti rilevanti che tratto in seduta, ad esempio la paura, il karma o blocchi fisici.

  • Puoi spiegarci meglio cosa è il subconscio e cosa significa lavorare con e su di esso?

Il subconscio è una grande macchina che contiene il 90% delle nostre informazioni e programmi (quelli che nel ThetaHealing possiamo chiamare convinzioni, sia negative che positive), che sovente sfociano in blocchi generatori di disagi e malattie. Possiamo dire che il nostro inconscio è il nostro bambino interiore.

  • Quindi cos’è, o meglio, chi è il bambino interiore?

Il bambino interiore siamo noi stessi nel più profondo delle nostre emozioni, spesso limitanti, che auto creano blocchi e disagi altrettanto profondi sin dalla nascita o addirittura da prima, nell’utero materno, e trattiene tutto ciò che gli è stato insegnato in famiglia, nel nucleo e nel DNA.

  • Quali sono principalmente i motivi che spingono una persona a prenotare una sessione con te?

Di solito chi mi contatta ha notevoli movimenti interiori che generano situazioni difficili che compromettono la loro vita quotidiana, o più semplicemente magari vuole fare un percorso di crescita personale ed evoluzione profonda.

  • Ho visto che fra i tuoi eventi recenti c’e stato un workshop molto interessante: “approfondimento sull’Amor proprio e sull’Anima gemella”. Di cosa si tratta?

Si, il mio workshop del 27 Dicembre prevedeva un’immersione profonda nell’Amore in tutte le sue forme, soprattutto fari puntati sull’amor proprio che arricchisce dentro per creare fuori la strada verso l’ anima gemella compatibile.

  • Parte del tuo lavoro a “Onde di Luce” consiste nell’insegnamento. Quindi è possibile per chiunque imparare e praticare il ThetaHealing?

Certo che si, chiunque può connettersi all’energia creatrice e al Divino. E’ la prima cosa che insegno: siamo tutti scintille di Dio.

  • Raccontaci dei progetti futuri per te e per lo studio “Onde di luce”.

Ultimamente ho strutturato e creato in connessione col Creatore, un seminario propriamente diretto a cambiare consapevolmente il proprio Karma. Si chiama “Allineamento Karmico del maestro consapevole”.

  • Quindi questo corso lo hai ideato tu? Come e in cosa consiste?

Si è tutto partito dallo studio dei capisaldi e di un ottimo lavoro di consapevolezza, toccando l’inconscio, l’ego e il proprio Karma, e attingendo all’aiuto dalla sorgente… il resto sarà una sorpresa! Sappiate che lo calendarizzerò a inizio Febbraio. Tutti possono accedere a questo corso, senza prerequisiti.

  • Ok, grazie mille Sara per il tuo tempo e contributo ad Abundy. Parlaci dei tuoi prossimi eventi e dove possono trovarti i lettori.

Il mio prossimo evento sarà a Reggio Emilia per il seminario DNA Base per poi procedere con il mio nuovo corso “Allineamento Karmico del maestro consapevole”. A seguire e chiudere a Gennaio con l’Abbondanza manifestata dall’alto.

Mi potete trovare sul web su www.ondediluce.it oppure su Facebook in Onde di Luce di Sara Montanari.

Dal 2020 anche in un altro luogo che sarà una sorpresa… spero di essere più chiara quanto prima verso Febbraio. Grazie mille per questa possibilità che mi hai dato per parlare un po’ di me e del mio meraviglioso lavoro, che prima di tutto è una grande passione.



In the last period I have been very lucky, because several holistic light operators have contacted me in order to have a small space on Abundy’s blog. Thanks to them, Abundy and above all my and your (dear readers!) knowledge and connection will be able to increase more and more! Today I am here with Sara Montanari, whom I have not only known and respected for years, but who has also been my teacher and now with immense joy I can call colleague. Sara is a fantastic ThetaHealer (click to learn more), which puts discretion, kindness, love and a lot of passion in the work she does. But I leave her the pleasure to tell you more:

  • Hi Sara, thanks again for agreeing to be interviewed for Abundy. Would you like to tell us a little bit about yourself and how did you approach ThetaHealing?

Hi Laura, thank you very much for this opportunity. I met ThetaHealing in 2014, through a friend of mine who introduced me to a ThetaHealer, initially actually for the Angel Reiki, but then I tried a Theta session that I deeply fell in love with … the case that is never a coincidence!

  • So in your holistic study “Onde di Luce” you mainly use the ThetaHealing technique. Do you happen to use other techniques with your clients?

Usually I mainly apply ThetaHealing but in the final part I sometimes use the Angel Reiki by placing my hands in the affected or contracted areas, based on the advice “from above”, as we say.

  • I see that you are very active on Social Networks and Youtube, for example with your interesting videos. Do these videos have a common thread or a topic that you particularly like to talk about?

Yes, the thread from which I started in my videos is the deep study of the subconscious, to then lead to the inconveniences and diseases it can create. Sometimes I also go on to explain other relevant topics that I deal with in the sessions, for example fear, karma or physical blockages.

  • Can you explain better what the subconscious is and what it means to work with and on it?

The subconscious is a large machine that contains 90% of our information and programs (what in ThetaHealing we can call beliefs, both negative and positive), which often result in blocks that generate inconvenience and disease. We can say that our subconscious is our inner child.

  • So what is, or rather, who is the inner child?

The inner child is ourselves in the deepest of our emotions, often limiting, which self create blocks and discomforts equally deep since birth or even before, in the womb, and retains everything that has been taught to him in the family, in the nucleus and in DNA.

  • What are the main reasons for a person to book a session with you?

Usually those who contact me have significant internal movements that generate difficult situations that compromise their daily life, or more simply, maybe they want to make a path of personal growth and deep evolution.

  • I saw that among your recent events there was a very interesting workshop: “approfondimento sull’Amor proprio e sull’Anima gemella“. What is it about?

Yes, my workshop on December 27th provided a deep immersion in Love in all its forms, especially focused on self-love which enriches inside to create in our lives the road towards a compatible soul mate.

  • Part of your “Onde di Luce” work is teaching. So is it possible for anyone to learn and practice ThetaHealing?

Of course, anyone can connect to the Source and the Divine. It is the first thing I teach: we are all sparks of God.

  • Tell us about the future projects for you and for “Onde di Luce”.

Lately I have structured and created in connection with the Creator a seminar properly directed to consciously change one’s Karma. It is called “Allineamento Karmico del maestro consapevole“.

  • So did you create this course? How does it work?

It all started with the study of the cornerstones and an excellent work of awareness, touching the subconscious, the ego and one’s Karma, and drawing on help from the Source … the rest will be a surprise! Keep in mind that I will schedule it in early February. Everyone can access this course without prerequisites.

  • Ok, thank you so much Sara for your time and contribution to Abundy. Tell us about your upcoming events and where readers can find you.

My next event will be in Reggio Emilia (Italy) for the DNA Base seminar and then proceed with my new course “Allineamento Karmico del maestro consapevole“, following and closing in January with the Abundance manifested from above.

You can find me on the web on www.ondediluce.it or on Facebook in Onde di Luce di Sara Montanari.

From 2020 I will be also in another place that will be a surprise … I hope to be clearer as soon as possible towards February. Thank you so much for this chance you gave me to talk a little about myself and my wonderful job, which is first of all a great passion.

Reiki degli Angeli: un’Intervista a Nathalie Aurouze / Angel Reiki: an Interview with Nathalie Aurouze

Bilingual article, for the English version scroll down!

Articolo bilingue, per la versione Inglese scorrere in basso!


Un paio di mesi fa ho partecipato con lo stand di Abundy Studio a due eventi che si sono tenuti in provincia di Parma, Italia (chi di voi mi segue da un po’ sa di cosa sto parlando!). Ad entrambi gli eventi ho avuto il piacere di conoscere Nathalie Aurouze, che con la sua fantastica energia ha immediatamente catturato la mia attenzione e la mia ammirazione. Non avendo molta familiarità con le tecniche che propone, le ho chiesto subito diverse informazioni e infine di fare un’intervista per il blog di Abundy. La ringrazio dunque di cuore per aver accettato di condividere la sua esperienza, conoscenza e tutta la sua passione con me e con tutti voi!

  • Ciao Nathalie, grazie ancora per aver accettato questa intervista. Ti andrebbe di parlarci un po’ di te e di come sei diventata operatrice olistica?

Buongiorno Laura. Sono felicissima di averti incontrata e grazie per avermi inviata a parlare del Reiki degli Angeli.

Mi chiamo Nathalie Aurouze, sono Operatrice Olistica e mi trovate a Collecchio, vicino a Parma. Fin dalla prima infanzia, ogni sera in un angolo della mia camera vedevo degli angeli, ma non osavo parlarne con nessuno perché ero estremamente timida. Il periodo dell’adolescenza allontanò gli angeli dalla mia vita… e continuai ad avere grandi difficoltà nell’affermarmi e nell’esprimere me stessa come avrei voluto fare.

Da “grande”, cercando risorse per me stessa e volendo aiutare mio figlio a vivere con serenità, mi sono orientata verso il Reiki e, poco dopo, gli angeli sono tornati nella mia vita, più forti di prima, e iniziai ad ascoltarli! Mentre procedevo lungo il mio percorso, notai che la mia autostima aumentava, che provavo sempre meno paura, che le mie relazioni diventavano più armoniose e che riuscivo ad effettuare dei cambiamenti significativi.

La mia ricerca e le mie formazioni professionali mi hanno spinta a condividere con gli altri i miei talenti e le persone hanno iniziato a cercarmi per ricevere aiuto, un aiuto diverso.

  • Qual è il tuo approccio e la tua filosofia generale durante la sessione con un cliente?

Mi piace moltissimo aiutare le donne che hanno il coraggio di voler cambiare ciò che non funziona più nelle loro vite, ritrovare se stesse, gestire il loro benessere nella vita quotidiana e migliorare la loro vita personale, familiare e sociale. Perché meritano veramente di seguire il loro cuore e di ritrovare il sorriso!

  • Quali tecniche proponi nel tuo studio “Anthea”?

Utilizzo delle tecniche olistiche che agiscono a livello energetico, angelico, quantistico e/o spirituale:

– il Reiki Usui ed anche altre tradizioni come il Karmic Reiki, il Money Reiki, il Reiki degli Angeli di cui parleremo più avanti;

– la pulizia dell’aura, per riuscire a togliere tutto ciò che ci impedisce a livello energetico di andare avanti con serenità;

– l‘Aura-Soma e la penna di Luce, una cromoterapia molto interessante che comprende anche cristalloterapia e aromaterapia, grazie ai componenti naturale delle bottiglie.

Ma anche le canalizzazioni con gli Angeli, letture dei Tarocchi degli Angeli, letture dei Registri Akashici e sedute con i Codici di Luce Merkaba, le quali agiscono sui diversi livelli dell’essere, sempre per il suo massimo bene.

La persona può scegliere delle sedute individuali (singole o in percorso) e/o dei corsi, per comprendersi, capire i propri doni e talenti per poi utilizzarli per ritrovare se stessa e vivere meglio in ogni settore della sua vita.

  • Parliamo del Reiki degli Angeli. In cosa è diverso dall’Usui Reiki?

Il Reiki Usui che conosciamo oggi nacque in Giappone quasi 100 anni fa ed è oggi la tecnica energetica più conosciuta al mondo.

Il Reiki degli Angeli è una tradizione meno conosciuta, in sintonia con gli Angeli, i cui simboli derivano dalla Natura. Lavora sulla preparazione dell’anima all’inizio del percorso della consapevolezza interiore, agisce su corpo-cuore-anima e dona pace e serenità alla persona. Questa tradizione è suddivisa in 6 livelli (Master compreso).

  • Come è nata per la prima volta questa tecnica?

Il Reiki degli Angeli è nato diversi anni fa, durante un convegno di Master Reiki, durante il quale un uomo definì i livelli e spiegò i simboli di questa tradizione. Purtroppo, alla fine del convegno i partecipanti non riuscirono più a ritrovarlo malgrado intense ricerche. Era sparito e iniziarono a pensare che fosse un angelo venuto per portare loro questo insegnamento.

Durante il mio percorso di crescita, notai che tutte tecniche che studiavo mi portavano agli angeli e il Reiki Usui mi portò al Reiki degli Angeli. Come si dice, “quando l’allievo è pronto, appare il maestro!”.

  • Molti di noi non hanno mai avuto esperienze dirette con gli Angeli. Come li/le (Angeli ed esperienze) descriveresti a queste persone?

Gli Angeli sono energie che emanano dal Divino (puoi chiamarlo come preferisci: Dio, Allah, Creatore, Sorgente… il Divino esiste indipendentemente dalle religioni). Un’esperienza angelica è facile da riconoscere perché ti porta sempre calma, serenità e una profonda sensazione di amore. La difficoltà si trova in noi! Prima di tutto, dobbiamo chiedere, perché gli Angeli rispettano il nostro libero arbitrio e non intervengono se noi non chiediamo aiuto.

In secondo luogo, dobbiamo imparare a ricevere i loro messaggi: ascoltarli, sentirli, percepirli, vederli… Purtroppo passiamo spesso accanto ai consigli angelici senza renderci conto di avere già ricevuto la risposta alla nostra domanda, ed è solo perché siamo troppo concentrati su di noi. Con il Reiki degli Angeli, possiamo imparare ad innalzare la nostra frequenza per percepire gli angeli. Uno dei livelli è dedicato alla canalizzazione ed è meraviglioso vedere le persone capire che possono facilmente ricevere risposte angeliche.

  • Spiegaci cosa ci si può aspettare da una seduta di Reiki degli Angeli.

Il trattamento con il Reiki degli Angeli è dolce, rispettoso della tua persona e della tua anima. La sua energia offre il rilassamento della mente e del cuore, in modo da sentirti più calmo, centrato e rigenerato, prima di tornare alla tua vita con maggiore energia e positività.

Tutti possono riceverlo, anche i bambini piccoli o le persone anziane che sono più fragili, e questo grazie alla sua energia delicata, angelica.

  • Quali sono le motivazioni che portano una persona a chiederti una seduta di Reiki degli Angeli? E quali sono i benefici?

Quando una persona si sente attratta dagli Angeli, mi chiede il Reiki degli Angeli. E’ una semplice questione di affinità.

I benefici sono numerosi:

– capire meglio le proprie emozioni e lasciar andare rabbia, frustrazione o sensi di colpa

– calmare la mente e riuscire a dormire meglio

– iniziare un percorso di consapevolezza

– imparare a canalizzare gli angeli per ricevere direttamente i loro consigli

Questa è la testimonianza che una persona mi ha inviato qualche tempo dopo aver seguito il 1° livello: Ciao Nathalie. Volevo dirti che grazie al Reiki riesco a camminare su e giù per le montagne; non ci pensavo ma poi, mentre andavo su per una salita e non ce la facevo più, ho visualizzato i simboli… non pensavo alla fatica, anzi, mi sentivo più forte del solito. Volevo condividere con te questa cosa e ringraziarti per avermi fatto conoscere questa energia”.

  • Serve un talento speciale o è possibile per chiunque imparare il Reiki degli Angeli? Se sì, come?

Tutti possono imparare ad utilizzare il Reiki degli Angeli!

E’ un meraviglioso percorso di consapevolezza composto da diversi livelli grazie ai quali si impara a: ripristinare l’equilibrio energetico in tutti i corpi sottili della persona; aiutare gli altri, anche a distanza; portare armonia a situazioni problematiche (nostre o altrui); programmare oggetti e ambienti; ripulire l’aura e i Chakra delle persone, gli oggetti o gli ambienti dalla presenza di energie pesanti; contattare direttamente gli angeli per noi e gli altri.

Alla fine del percorso si può diventare Master Reiki degli Angeli ed insegnare ad altri il Reiki degli Angeli.

  • E’ possibile praticare Reiki degli Angeli su se stessi?

Certamente! Con il 1° livello, si impara ad effettuare l’auto-trattamento e, con il 2° livello, anche se sembra incredibile a persone che poco conoscono il Reiki, si impara a auto-trattasi a distanza! E non solo, possiamo trattare le nostre situazioni o relazioni difficili e ottenere ottime soluzioni.

  • Quali sono gli obiettivi per te e lo studio Anthea per il prossimo futuro?

Il mio desiderio principale è di comunicare alle donne che possono migliorare la loro vita, in modo diverso. Vorrei che imparassero a sentirsi libere e indipendenti dai condizionamenti che hanno ricevuto – come me – dalla famiglia, educazione, scuola, pubblicità… Sono persone fantastiche e cercano soluzioni nel settore olistico quando tutto il resto non ha funzionato.

Aggiungo che non lavoro a livello medico e che il proprio medico deve sempre essere consultato quando è necessario, ma le tecniche olistiche possono affiancare le cure tradizionali con grandi benefici. Inoltre, il Reiki è sempre più presente negli ospedali di tutto il mondo.

Per questo ho scelto di aprire uno studio in cui diverse tecniche lavorano insieme, dove si può chiedere e ricevere aiuto, conoscere ed armonizzare emozioni e pensieri, avere il tempo necessario e uno spazio accogliente per “ritrovarsi”, ricevere suggerimenti e soluzioni per il proprio benessere… perché si può imparare, crescere e conoscersi su tutti i livelli dell’essere.

Il mio studio non è un luogo di cura, ma di armonia e di energia positiva, dove essere ascoltata e compresa.

  • Quale Angelo ci accompagna nelle energie di questa settimana?

Questa settimana, sto lavorando con l’arcangelo Ariel, il cui nome significa “Leone (o Leonessa) di Dio”. E’ strettamente collegato con la natura, le fate e gli elementi e l’altro ieri fotografando i colori del mio giardino, mi sono resa conto che mi era sempre vicino. Ariel ci aiuta a sentire un senso di interconnessione con la natura, con tutte le forze e le energie di Gaia, nostra Madre Terra, e con tutti gli esseri sia di questo mondo che di altri mondi.

Tutti possono invocarlo e sentire la sua presenza durante una passeggiata in un parco cittadino, in un bosco o al mare. Provate!

  • Grazie mille Nathalie per le preziose informazioni, parlaci dei tuoi prossimi eventi e dove possono trovarti i lettori.

Grazie a te Laura. E’ stato un onore essere intervistata da te e spiegare il mio lavoro ai lettori.

Siete sempre i benvenuti ed è possibile trovarmi tramite il mio sito-blog sul quale pubblico articoli relativi al Reiki e agli Angeli, ma non solo:

https://www.antheatecnicheholistiche.it/

o la mia pagina Facebook https://www.facebook.com/TecnicheHolistiche/

Le attività programmate sono sempre indicate in agenda sulla Home Page del sito. Sto preparando il programma per l’inizio del prossimo anno con nuovi corsi di Reiki degli Angeli, Reiki Usui, Karmic Reiki, Money Reiki, giornate e laboratori esperienziali con l’Aura-Soma, il mio corso per “Imparare a conoscere e contattare gli Angeli”, il corso sui “Tarocchi degli Angeli”, delle serate di scambio di trattamenti di reiki e altre di meditazione con gli Angeli… Sto anche organizzando laboratori in collaborazione con altre terapeute, dove il Reiki, l’Aura-Soma e gli Angeli incontreranno altre tecniche olistiche.

Insomma, le idee ci sono e si stanno sviluppando, sempre con il filo conduttore che tende a rendere le persone indipendenti e libere nelle loro scelte, riconoscere i loro doni e talenti… avere l’opportunità di riscoprirsi durante le sedute o i corsi nel mio studio.


A couple of months ago I participated with the Abundy Studio stand in two events that were held in the province of Parma, Italy (those of you who have been following me for a while know what I’m talking about!). At both events I had the pleasure of meeting Nathalie Aurouze, who with her fantastic energy immediately caught my attention and my admiration. Not being very familiar with the techniques she proposed, I immediately asked her for various information and finally to do an interview for Abundy’s blog. Thank you so very much for having accepted to share your experience, knowledge and all your passion with me and with all of you!

  • Hi Nathalie, thanks again for accepting this interview. Would you like to talk a little about yourself and how you became a holistic operator?

Good morning Laura. I am so happy to have met you and thank you for asking me to talk about the Angel Reiki.

My name is Nathalie Aurouze, I am a light worker and I live in Collecchio, near Parma. From early childhood, every night in a corner of my room I saw angels, but I didn’t dare talk about them with anyone because I was extremely shy. The adolescent period took the angels away from my life… and I continued to have great difficulties in affirming and expressing myself as I would have liked to do.

Growing up, looking for resources for myself and wanting to help my son to live with serenity, I discovered Reiki and, shortly after, the angels came back into my life, stronger than before, and I started listening to them! As I proceeded along my path, I noticed that my self-esteem increased, that I felt less and less afraid, that my relationships became more harmonious and that I could make significant changes.

My research and my professional training led me to share my talents with others and people started looking for me to get help, a different help.

  • What is your approach and your general philosophy during a client session?

I really like helping women who have the courage and the will to change what no longer works in their lives, find themselves, manage their well-being in everyday life and improve their personal, family and social life. Because they really deserve to follow their heart and smile again!

  • What techniques do you propose in your studio “Anthea”?

I use holistic techniques that act on an energetic, angelic, quantum and / or spiritual level:

Usui Reiki and also other traditions such as Karmic Reiki, Money Reiki, the Angel Reiki of which we will talk later;

Aura cleansing, to be able to remove everything that prevents us from going ahead on an energetic level;

the Aura-Soma and the Light beamer pen, a very interesting chromotherapy that also includes crystal therapy and aromatherapy, thanks to the natural components of the bottles.

But also Angel Channeling, readings of the Tarot of the Angels, readings of the Akashic Records and sessions with the Merkaba Light Codes, which act on the different levels of our being, always for its highest good.

A person can choose to have individual sessions (single or groups) and/or follow some courses, to better understand themselves, understand their gifts and talents and then use them to ridiscover themselves and live in a better way in every area of their life.

  • Let’s talk about the Angel Reiki. What is different from Usui Reiki?

The Usui Reiki that we know today was born in Japan almost 100 years ago and is today the most known energy technique in the world.

The Angel Reiki is a less known tradition, in harmony with the Angels, whose symbols derive from Nature. It works on the preparation of the soul at the beginning of the path of inner awareness, acts on body-heart-soul and gives peace and serenity to the person. This tradition is divided into 6 levels (including the Master level).

  • How was this technique channeled for the first time?

The Angel Reiki was born several years ago, during a convention of Reiki Masters, during which a man defined the levels and explained the symbols of this tradition. Unfortunately, at the end of the conference the participants could not find him again despite an intense search. He had disappeared and they began to think that he was an angel who had come to bring them this teaching.

During my growth path, I noticed that all the techniques I studied brought me to the Angels and the Reiki Usui brought me to the Angel Reiki. As they say, “when the pupil is ready, the master appears!“.

  • Many of us have never had direct experiences with the Angels. How would you describe them?

Angels are energies that emanate from the Divine (you can call it whatever you like: God, Allah, Creator, Source… the Divine exists independently of religions). An angelic experience is easy to recognize because it always brings you calm, serenity and a deep feeling of love. The difficulty lies in us! First of all we must ask, because the Angels respect our free will and do not intervene if we do not ask for help.

Secondly, we must learn to receive their messages: listen to them, hear them, perceive them, see them… Unfortunately we often pass by the angelic advice without realizing that we have already received the answer to our question, and it is only because we are too focused on ourselves. With the Angel Reiki we can learn to raise our frequency to perceive angels. One of the levels is dedicated to channeling and it is wonderful to see people understand that they can easily receive angelic answers.

  • Tell us what you can expect from a session of Angel Reiki.

The treatment with Angel Reiki is sweet, respectful of your person and your soul. Its energy offers relaxation of mind and heart, in order to feel more calm, centered and regenerated, before returning to your life with greater energy and positivity.

Everyone can receive it, even small children or elderly people who are more fragile, and this thanks to his delicate, angelic energy.

  • What are the reasons that lead a person to ask you for a session of Reiki of the Angels? And what are the benefits?

When a person feels attracted to the Angels, she/he asks me for the Angel Reiki. It is a simple matter of affinity.

The benefits are numerous:

– better understanding of emotions and let go of anger, frustration or guilt

– calming the mind and being able to sleep better

– start a path of awareness

– learn to channel angels to receive their advice directly

This is the testimony that someone sent me some time after attending level 1: “Hi Nathalie. I wanted to tell you that thanks to Reiki I can walk up and down the mountains. I didn’t think about it but then, but while I was going up a hill and couldn’t take it anymore, I visualized the symbols… I didn’t think about fatigue and, on the contrary, I felt stronger than usual. I wanted to share this with you and thank you for letting me know about this energy“.

  • Do you need a special talent or is it possible for anyone to learn Angels Reiki? If so, how?

Everyone can learn to use Angels Reiki! It is a wonderful path of awareness composed of different levels through which you learn to: restore energy balance in all the subtle bodies of the person; helping others, even from distance; bring harmony to problematic situations (ours or other’s); program objects and environments; cleanse the aura and chakras of people, objects or environments from the presence of heavy energies; contact the angels directly for us and others. At the end of the path you can become Angel Reiki Master and teach others.

  • Is it possible to practice Angel Reiki on oneself?

Of course! With 1st level, you learn to perform self-treatment and, with 2nd level, even if it seems incredible to people who know little about Reiki, you learn how to deal with yourself remotly! And not only that, we can treat our difficult situations or relationships and get excellent solutions.

  • What are the goals for you and the Anthea studio for the near future?

My main desire is to communicate to women that they can improve their lives differently. I would like them to learn to feel free and independent of the conditioning they have received (like me) from their family, education, school, advertising… They are fantastic people and are looking for solutions in the holistic sector when everything else has not worked yet.

I would like to add that I do not work on a medical level and that a doctor must always be consulted when it is necessary, but holistic techniques can complement traditional treatments with great benefits. Moreover, Reiki is increasingly present in hospitals around the world.

This is why I chose to open a hoslitic practice where different techniques work together, where you can ask and receive help, learn about and harmonize emotions and thoughts, have the necessary time and a welcoming space to “find yourself”, receive suggestions and solutions for your own well-being… because you can learn, grow and know yourself on all levels of your being.

My professional practice is not a place of care, but of harmony and positive energy, where one can be listened to and be understood.

  • Which Angel accompanies us in this week’s energy?

This week, I’m working with the archangel Ariel, whose name means “Lion (or Lioness) of God”. It is closely connected with nature, fairies and elements and the day before yesterday, photographing the colors of my garden, I realized that it was always close to me. Ariel helps us to feel a sense of interconnection with nature, with all the forces and energies of Gaia, our Mother Earth, and with all beings both of this world and of other worlds.

Everyone can invoke it and feel its presence during a walk in a city park, in a forest or by the sea. Try!

  • Thank you very much Nathalie for the valuable information, tell us about your upcoming events and where readers can find you.

Thank you Laura. It was an honor to be interviewed by you and explain my work to readers.

You are always welcome and you can find me via my blog site where I publish articles related to Angel Reiki and other techniques:

https://www.antheatecnicheholistiche.it/

or my Facebook page https://www.facebook.com/TecnicheHolistiche/

The scheduled activities are always listed on the website’s Home Page.
I am preparing the program for the beginning of next year with new courses of Angel Reiki, Reiki Usui, Karmic Reiki, Money Reiki, days and experiential workshops with the Aura-Soma, my course for “Learning to know and contact the Angels”, the course on the “Tarot of the Angels”, evenings during which we can exchange Reiki treatments and other during which we can do meditation with the Angels.

I am also organizing workshops in collaboration with other therapists, where Reiki, Aura-Soma and the Angels will meet with other holistic techniques.

In short, there are ideas and they are developing, always with the common thread that tends to make people independent and free in their choices, to recognize their gifts and talents… to have the opportunity to rediscover themselves during sessions or courses in my holistic practice.

Testimonials on Past Life Regression

I have recently had several requests from people asking me for a session of past life regression, or simply looking for more information about it, especially considering the method I use and what to expect during the actual practice. For all that concerns the regression in general, you can visit this other article on my blog, where I explain in a detailed way (but not at all boring, promised!) everything about this wonderful technique.

But today I would like to tell you more about my personal experience, and that of some people who came to me to try regression. People with a story, a past, a present, different demands and objectives, but all united by the will-power to improve themselves and to dissolve those karmic chains that bind us in a negative way to the past of our soul.

Consent has been obtained and the names have been changed with respect to privacy.

From rags… to riches

Anyone approaching regression for the first time, obviously daydreams about the possible people, perhaps famous, rich and important, that could have been. But soon we realize that the reality is quite different. Usually “perfect” lives in which everything is beautiful, harmonious and flowing happily without problems are excellent for making “downloads” of talents or emotions that we want to bring back here and now. But they are also quite rare. The lives in which we have suffered, fought, and have really learned something essential are those that are difficult and harsh, and they are those that we must certainly resolve.

I remember one of the first sessions I did and, as a jumper, I could see 3/4 lives in less than an hour. How glad I was to have discovered that I was a Roman senator! Or a scientist during the Enlightenment! Or a Middle Eastern princess! Don’t get me wrong, they were all lives that I had to resolve, also because they were full of important moments, talents to download and experiences to internalize. Not all that shines is gold.

I then wondered if it was all true what I had seen, or if I had simply made it up in my mind. I did some research, discovering that the Roman senators really did speak ancient Greek during official meetings, and that those strange drawings I had seen were Torricelli’s projects. I was deeply moved. I wanted to try again to regress to other lives, this time with a totally different goal. I wanted to work on abundance and was initially taken to a time when I was a rich merchant. Of course, I thought, how many talents this man must have had to create his fortune! Then, I experienced only lives of great poverty, of hard work and hardship, but all in all happy in their simplicity and indigence.

I was a senator, a princess, a scientist and a rich merchant. Yes, but I have also been a nun with votes of chastity and poverty, a peasant woman deprived of her family and her land, a fisherman who has known true labor and what it means to have a broken heart. I have been many things, but first of all a human being who has lived, even literally, from the rags to riches. And it was illuminating and beautiful.

Client: “Are we sure that I didn’t just imagine everything?”

Me: “If you imagined everything, why didn’t you choose to see something beautiful, instead of these traumatic events?”

Customer: “Good question …”

Fly like a bird

I have noticed over time and after having made many people regress, that obviously not only the experiences change, but also the “way” of experiencing and seeing them. I’ll explain. When entering the regression, it is like jumping into a scenario. Most of the time people see themselves inside another body, so looking down they just see their feet and clothes of that time and around them a landscape with a point of view at eye level.

However a couple of people proved different in this respect, and as soon as they entered the life they wanted to see, they saw themselves from above. As if they were birds flying over the country and the people below them. But it was clear to them who they were among the crowd, and they followed their person wherever he/she moved. For these people it may be more difficult to “go through themselves” to capture an emotion, but besides this I haven’t noticed any other differences. I still can’t explain why some customers have this point of view compared to others.

Client: “I see myself, but like … from above. I mean, I know that I am that monk who is walking down the street, I recognize myself, but I see my head and everything else. I feel like I’m flying like a bird!”

The eyes are the mirror of the soul

Many people ask me to work on the relationship with their loved ones in this life, and to do so we must resolve the lives in which those souls have known each other. You will wonder how do you recognise people during the regression. In ancient times the Romans said “the eyes are the mirror of the soul” and they were right.

When you want to recognise some poeple of this reincarnation during the regression, look at that person in the eyes. You will feel a very strong feeling of knowing who they are, of having already seen them and of knowing them deeply. The name will come to your mind immediately. It happened to me and to many others.

However, a strange thing happened to a client of mine, and in my opinion it was fantastic. She recognised her daughter during the regression because she saw two faces overlapping, as if one overlapped like a ghost over the other. At that point she was 100% sure that this was her daughter. This client of mine is very physiognomist, she does not remember the names well but faces very well and in fact she could also see the details of the faces during the regression, something that is more difficult for me personally. I think this helps to make the vision more detailed and particular.

Customer: “I see her, who she is … Clarissa! She is my daughter but she is also that woman! It’s so strange, the two faces overlap like two spirits in one”

Feel on your skin

Regression can also help improve a physical state of illness or just achieve perfect health. A client of mine improved the frequent headaches from which he suffered, discovering that in the past he had to wear a heavy mask as a chief priest of a temple. Even the weight of being a leader (ie boss, head) was too much for him. During the session he felt a strong sense of heaviness in the head, which then faded away and in time reduced even the frequency of his migraines.

Many other customers had physical sensations during the regression, but never intense or unbearable pain. Someone while he was running in the past life had shortness of breath. One person felt his arm tingle and a heavy weight in his chest when he was about to die of a heart attack. Another, who died by hanging, a sense of tightness around his neck. Of course this can be all our mental influence, but nevertheless I find it very interesting.

Client: “Can we leave this moment please? I don’t feel my arm anymore and I have a weight on my chest … I feel weak”

Me: “I’ll take you away immediately, don’t worry, you’re safe”

A look to the past and one to the future

Few know that the crystal layout technique also allows you to go and work on your future in this incarnation. This allows the person to eliminate the blocks that hinder him/her now, and to create the life that he/she wants. I should remind you that we can all change our future, and that if we work on our fears, traumas and blocks we can achieve our goals.

Customer: “It’s beautiful, it’s a fantastic house! And I like the job I will do, I want it. But I don’t want to be alone … let’s change this, I want a family and a companion. I can have both… I want everything”

Testimonianze sulle Regressioni alle Vite Precedenti

Di recente ho avuto diverse richieste di persone che mi chiedevano una sessione di regressione alle vite precedenti, o semplicemente cercavano maggiori informazioni al riguardo, in particolar modo sul metodo che utilizzo io e sul cosa aspettarsi durante la pratica. Per tutto quello che riguarda la regressione in generale, potete visitare quest’altro articolo sul mio blog, dove vi spiego in modo dettagliato (ma per nulla noioso, promesso!) tutto ciò che riguarda questa meravigliosa tecnica.

Oggi però vorrei raccontarvi la mia esperienza personale, e quella di alcune persone che si sono rivolte a me per provare la regressione. Persone con una storia, un passato, un presente, richieste e obiettivi differenti, ma tutte accomunate dalla forza di volontà di migliorarsi e di sciogliere quelle catene karmiche che ci legano in modo negativo al passato della nostra anima.

Il consenso è stato ottenuto ed i nomi sono stati cambiati in rispetto della privacy.

Dalle stelle alle…stalle

Chiunque si approccia alla regressione per la prima volta, fantastica ovviamente sulle possibili persone, magari famose, ricche e importanti, che è potuto essere. Ben presto però ci si accorge che la realtà è ben diversa. Solitamente le vite “perfette” in cui tutto è bello, in armonia e scorre felice senza problemi sono ottime per fare “download” di talenti o emozioni che vogliamo riportare qui e ora. Ma sono anche abbastanza rare. Le vite in cui abbiamo sofferto, combattuto, e abbiamo davvero imparato qualcosa di essenziale sono quelle difficili ed aspre, e sono quelle che dobbiamo certamente sciogliere e risolvere.

Ricordo una delle prime sessioni che ho fatto e, in quanto jumper, sono riuscita a vedere 3/4 vite in meno di un’ora. Come ero contenta di aver scoperto di essere stata un senatore romano! O uno scienziato durante l’Illuminismo! O una principessa mediorientale! Non fraintendetemi, erano comunque tutte vite che ho dovuto risolvere, anche perchè ricche di momenti importanti, talenti da scaricare ed esperienze da interiorizzare. Non è tutto oro quel che luccica.

Mi sono poi chiesta se era tutto vero ciò che avevo visto e provato, o se semplicemente me lo ero inventato. Ho fatto delle ricerche, scoprendo che per davvero i senatori romani parlavano greco antico durante le riunioni ufficiali, e che quei strani disegni che avevo visto erano i progetti di Torricelli. Mi sono commossa. Ho voluto provare di nuovo a regredire ad altre vite, questa volta con un obiettivo totalmente diverso. Volevo lavorare sull’abbondanza e inizialmente sono stata portata a un periodo in cui ero un ricco mercante. Ovvio, ho pensato, quanti talenti deve avere avuto questo uomo per creare la sua fortuna! Poi, ho provato solo vite di miseria e povertà, di fatica e di stenti, ma tutto sommato felici nella loro semplicità e indigenza.

Sono stata un senatore, una principessa, uno scienziato e un ricco mercante. Sì, ma sono anche stata un suora con voti di castità e povertà, una contadina privata della sua famiglia e della sua terra, un pescatore che ha conosciuto la vera fatica e cosa vuol dire avere il cuore spezzato. Sono stata molte cose, ma prima fra tutte un essere umano che ha vissuto, anche letteralmente, dalle stelle alle stalle. Ed è stato illuminante e bellissimo.

Cliente: “Ma siamo sicuri che non ho immaginato tutto?”

Io: “Se hai immaginato tutto, perchè non hai scelto di vedere qualcosa di bello, invece che questi eventi traumatici?”

Cliente: “Bella domanda…”

Volare come un uccello

Ho notato col tempo e dopo aver fatto regredire molte persone, che ovviamente non solo le esperienze cambiano, ma anche il “modo” di viverle e vederle. Mi spiego meglio. Quando si entra nella regressione, è come se si saltasse dentro uno scenario. La maggior parte delle volte le persone vedono se stesse dentro un altro corpo, quindi guardando in basso vedono i propri piedi e vestiti dell’epoca e attorno a loro un panorama con un punto di vista ad altezza d’uomo.

Tuttavia un paio di persone si sono dimostrate diverse sotto questo aspetto, e non appena sono entrate nella vita che volevano vedere, si sono viste dall’alto. Come se fossero uccelli che volano sul paese e sulle persone sotto di loro. Ma era comunque chiaro a loro chi fossero fra quella gente, e seguivano la loro persona ovunque si spostasse. Per queste persone può riuscire più difficile “passarsi attraverso” per carpire un’emozione, ma oltre a questo non ho notato altre differenze. Non so ancora spiegare il perchè alcuni clienti hanno questo punto di vista rispetto ad altri.

Cliente: “Mi vedo, ma tipo…dall’alto. Cioè so che sono quel monaco che sta camminado per la via, mi riconosco, ma vedo la mi testa e anche tutto il resto. Mi sembra di volare come un uccello!”

Gli occhi sono lo specchio dell’anima

Molte persone chiedono di lavorare sul rapporto con i loro cari in questa vita, e per fare questo bisogna risolvere le vite in cui si sono conosciute quelle anime. Vi chiederete come si fa a riconoscere le persone durante la regressione. Anticamente i Romani dicevano “gli occhi sono lo specchio dell’anima” e avevano ragione.

Quando durante la regressione volete riconoscere qualcuno di questa reincarnazione, guardate quella persona negli occhi. Sentirete una sensazione fortissima di sapere chi è, di averla già vista e di conoscerla profondamente. Il nome vi verrà in mente immediatamente. A me e a tanti altri è successo così.

Tuttavia a una mia cliente è successa una cosa strana e a mio avviso fantastica. Lei ha riconosciuto la propria figlia durante la regressione perchè vedeva le due facce sovrapposte, come se una si sovrapponesse tipo un fantasma sopra l’altra. A quel punto è stata sicura al 100% che quella fosse sua figlia. Questa mia cliente è molto fisionomista, non ricorda bene i nomi ma molto bene i volti e infatti riusciva a vedere anche i dettagli dei volti durante la regressione, cosa che a me personalmente riesce più difficile. Penso che questo contribuisca a rendere la visione più dettagliata e particolare.

Cliente: “La vedo, è lei è…Clarissa! E’ mia figlia ma è anche quella donna! E’ così strano, le due facce si sovrappongono come due spiriti in uno”

Sentire sulla propria pelle

La regressione può aiutare anche a migliorare uno stato fisico di malattia o non proprio perfetta salute. Un mio cliente ha migliorato le frequenti emicranie di cui soffriva scoprendo che in passato doveva portare una maschera pesantissima in quanto sacerdote capo di un tempio. Anche il peso di essere leader (cioè capo, testa) era troppo per lui. Durante la sessione ha provato un forte senso di pesantezza alla testa, che è andato poi ad affievolirsi e col tempo a ridurre anche le sue emicranie.

Molti altri clienti hanno avuto sensazioni fisiche durante la regressione, ma mai dolori intensi o insopportabili. Qualcuno mentre stava correndo nella vita passata, ha avuto il fiato corto. Una persona ha sentito il braccio formicolarsi e un forte peso al petto quando stava per morire di infarto. Un altro, morto per impiccagione, un senso di stretta al collo. Certamente questo può essere un effetto di influenza mentale, ma tuttavia lo trovo molto interessante.

Cliente: “Possiamo andarcene da questo momento per favore? Non sento più il braccio e ho un peso sul petto…mi sento debole”

Io: “Ti porto via subito, stai tranquillo, sei al sicuro”

Uno sguardo al passato e uno al futuro

Pochi sanno che la tecnica di griglia cristallina permette anche di andare a lavorare sul proprio futuro in questa incarnazione. Questo permette alla persona di eliminare i blocchi che la ostacolano ora, e di creare la vita che si vuole. Ricordo che tutti noi possiamo cambiare il nostro futuro, e che se lavoriamo sulle nostre paure, traumi e blocchi possiamo raggiungere i nostri obiettivi.

Cliente: “E’ bellissimo, è una casa fantastica! E mi piace il lavoro che farò, lo voglio. Ma non voglio essere da solo…cambiamo questa cosa, voglio una famiglia e una compagna. Posso avere entrambi…tutto”

How to Cleanse your Crystals – Come Pulire i vostri Cristalli

Bilingual article, for Italian scroll down! Articolo bilingue, per l’Italiano far scorrere in basso!


Today I’d like to talk to those who regularly use crystals for regression, holistic therapies, meditation, etc. and give you some advice on how to cleanse them, purify them and recharge them with new energy once they’ve been used. All these precious information were provided to me by Federico Cella, whom I warmly thank!

PURIFICATION OF CRYSTALS IN WATER

After we have bought our crystals it is necessary to clean them and one of the fundamental methods is with the element of water. Running cold and clean water over the stones (the ideal would be pure water from a stream, but also tap water is fine) for a few seconds on the left hand, then dry with a cotton cloth. We should not use this method with all the stones, because contact with water can make some of them opaque and lose their shine: azurite, turquoise, chrysocolla, cyanite. In addition, these stones contain copper and may oxidize with water. Same thing for hematite, pyrite and magnetite containing iron, so in these cases use other methods listed below.

SALT METHOD

We put the crystals or stones in a crock, glass or wood and cover them with coarse sea salt. Let them rest for one, three or seven nights (these are three esoteric numbers, we choose the time to use based on our feeling). Once this is done, we place the entire container under a stream of running water which we let run for 30min / 1H, then dry it with a cotton cloth. If we have purified stones that do not “love water” we obviously remove them before rinsing. This procedure is not indicated for: cyanite, opal (loves water but not salt), azurite, aragonite, selenite, dioptase and other very delicate stones. Also remember to be careful when purifying jewels containing silver and copper that oxidize with water and salt. WARNING! THE COMBINATION OF WATER AND SALT TOGETHER CAN BE CORROSIVE FOR MANY CRYSTALS

SUN METHOD

We put our crystal on a window or rather in a garden or in a vase of plants / flowers and leave it there for at least three days, it is not important to collect them for the night. In resonance with the sun very dark minerals linked to the earth are perfect, such as obsidian, tourmaline, jasper etc. We pay attention to transparent colored crystals: do not expose them to direct sunlight, because they will tend to lighten, so we possibly use other methods for these crystals.

MOON METHOD

This is a great method not only to clean the crystal but also to boost it to maximum energy. During the waxing moon or the full moon night we put the stones near the roots of a tree or in a vase that we have on the balcony, or otherwise on a cotton cloth and leave them there all night long. If you want to maximize the crystal, perform the treatment for the whole crescent moon phase, placing the stones during the day, for example in a box, and handle them as little as possible. This method is used to purify and recharge the stones and crystals that are considered “feminine”: the amethyst, the moonstone, the celestine, opals, chrysoprase (all methods applicable to this stone), damburite, dioptase, fluorite (azure-violet), kunzite, meteorite, hyaline quartz (all methods applicable to this stone), so all transparent, blue, violet or stones working on female emotions: sensitivity, dreams and perceptions.

EARTH METHOD or WITH CLAY

The longest but also the most complete treatment consists in burying the stones during the new or full moon and letting them rest for the entire moon phase, or 28 days. This process unites the energies of Mother Earth with those of Heaven. There are also various types of clay, the most readily available and least expensive is the ventilated green clay, available in all herbalists. We put the stones in a crock, glass or wood and we cover them with clay, for three, seven, nine or eleven nights (they are other esoteric numbers, we choose which ones to use based on our feeling). After the days we have chosen, we remove the clay (which we can throw away or recycle using it as soil) and put the stones in a clean container, always in natural material, letting a stream of fresh water flow for about 1H. Then we take the stones and dry them with a clean cotton cloth. WARNING! This method with earth and / or clay is not recommended for particularly porous stones, as the clay or earth could stick in the micro-cracks with remote possibility of recovery. This method is good when the stones are not too “discharged”, as it helps them to discharge the accumulated negative energy. Never use hot water as it could crack the crystal, making it lose energy.

METHOD WITH THE REIKI

With the first level it will be sufficient to give Reiki to our crystal for a period varying from 15 to 30 minutes. With the second level, through the use of symbols, treatment times are shortened to 5/15 minutes.

METHOD WITH INCENSE

To all the stones we can sprinkle the sacred smoke of the holy pole or sage for at least 1 minute with rotary movements or with the figure of “8” horizontal, or the infinite, which is one of the main symbols of healing and energy.


Oggi vorrei rivolgermi a coloro che utilizzano i cristalli per terapie olistiche, regressioni, meditazioni ecc e darvi alcuni consigli su come pulirli, purificarli e ricaricarli di energia nuova una volta utilizzati. Tutte queste preziose informazioni mi sono state fornite da Federico Cella, che ringrazio di cuore!

PURIFICAZIONE DEI CRISTALLI IN ACQUA

Dopo che abbiamo comprato i nostri cristalli è necessario ripulirli e uno dei metodi fondamentali è con l’elemento acqua. Far scorrere sulle pietre acqua fredda e pulita (l’ideale sarebbe l’acqua pura di un ruscello, ma anche del rubinetto va benissimo) per qualche secondo sulla mano sinistra, poi asciugare con un panno. Facciamo attenzione a non utilizzare questo metodo con tutte le pietre, perchè il contatto con l’acqua può renderne alcune opache e far perdere lucentezza: azzurrite, turchese, crisocolla, cianite. Inoltre queste pietre contengono rame e al contatto con l’acqua potrebbero ossidarsi. Stessa cosa per l’ematite, pirite e la magnetite che contengono ferro, quindi in questi casi ricorrere ad altri metodi sotto elencati.

METODO DEL SALE

Mettiamo i cristalli o le pietre in un recipiente di coccio, vetro o legno e copriamo con sale grosso marino. Lasciamoli riposare per una, tre o sette notti (sono tre numeri esoterici – scegliamo in base al nostro sentire il tempo da usare). Fatto ciò poniamo l’intero recipiente sotto un filo d’acqua corrente che lasciamo scorrere per 30min/1H, poi le asciughiamo con un panno di cotone. Se abbiamo purificato delle pietre che non “amano l’acqua” ovviamente le togliamo prima del risciacquo. Questo procedimento non è indicato per: cianite, opale (ama l’acqua ma non il sale), azzurrite, aragonite, selenite, dioptasio e altre pietre molto delicate. Ricordate inoltre di fare attenzione quando purificate gioielli contenenti argento e rame che con acqua e sale si ossidano. ATTENZIONE! LA COMBINAZIONE DI ACQUA E SALE INSIEME PUO’ ESSERE CORROSIVA PER MOLTI CRISTALLI.

METODO DEL SOLE

Mettiamo il nostro cristallo su una finestra o meglio in un giardino oppure in un vaso di piante o fiori e lasciamolo lì per almeno tre giorni, non è importante ritirarli per la notte. In risonanza con il sole sono perfetti minerali molto scuri legati alla terra come ossidiana, tormalina, diaspro ecc. Facciamo attenzione ai cristalli colorati trasparenti: non esponiamoli alla luce diretta del sole, perché tenderanno a schiarirsi, quindi utilizziamo possibilmente altri metodi per questi cristalli.

METODO DELLA LUNA

Questo è un ottimo metodo non solo per pulire il cristallo ma anche per potenziarlo al massimo di energia. Durante la luna crescente oppure la notte di luna piena mettiamo le pietre vicino alle radici di un albero oppure in un vaso che abbiamo sul balcone, o in mancanza su un panno di cotone e lasciamole li per tutta la notte. Se si vuol potenziare al massimo il cristallo eseguire il trattamento per tutta la fase di luna crescente, riponendo le pietre durante il giorno ad esempio in una scatola, e di maneggiarle il meno possibile. Questo metodo viene utilizzato per purificare e ricaricare le pietre e i cristalli per così dire “femminili”: l’ametista, la pietra di luna, la celestina, opali, crisoprasio (tutti i metodi applicabili a questa pietra), damburite, dioptasio, fluorite (azzurro-violette), kunzite, meteorite, quarzo ialino (tutti i metodi applicabili a questa pietra), in pratica tutte le pietre trasparenti, azzurre, violette o che lavorano sulle emozioni femminili, la sensibilità, i sogni e le percezioni.

METODO DELLA TERRA o CON ARGILLA

Il trattamento più lungo ma anche il più completo consiste nel sotterrare le pietre durante la luna nuova o piena e lasciarli riposare per l’intera fase lunare, ovvero 28 giorni. Con questo procedimento si uniscono le energie di Madre Terra con quelle Celesti. Esistono poi vari tipi di argilla, quella più facilmente reperibile e meno costosa è l’argilla verde ventilata, disponibile in tutte le erboristerie. Mettiamo le pietre in un recipiente di coccio, vetro o legno e le copriamo con l’argilla Per tre, sette, nove o undici notti (sono altri numeri esoterici, scegliamo in base al nostro sentire quale usare). Trascorsi i giorni che abbiamo scelto togliamo l’argilla (che possiamo buttare via o riciclare usandola come terriccio) e mettiamo le pietre in un contenitore pulito, sempre di materiale naturale, lasciando scorrere un filo acqua fresca corrente per circa 1H. Successivamente prendiamo le pietre e le asciughiamo con un panno pulito in cotone. ATTENZIONE! Questo metodo con terra e/o argilla è sconsigliato per le pietre particolarmente porose, in quanto l’argilla o la terra potrebbero attaccarsi nelle micro-fessure con remote possibilità di recupero. Questo metodo va bene quando le pietre non sono troppo “scariche”, in quanto le aiuta a scaricare l’energia negativa accumulata, mai usare acqua calda poichè potrebbe incrinare il cristallo, facendogli perdere energia.

METODO CON IL REIKI

Con il primo livello sarà sufficiente dare reiki al nostro cristallo per un periodo variabile dai 15 ai 30 minuti. Con il secondo livello,attraverso l’uso dei simboli i tempi di trattamento si accorciano a 5/15 minuti.

METODO CON L’INCENSO

A tutte le pietre possiamo cospargere il fumo sacro del palo santo o salvia per almeno 1 minuto con movimenti rotatori o a figura di “8” orizzontale, ovvero l’infinito, che è uno dei principali simboli di guarigione ed energia.

ThetaHealing Explained

Have you ever wondered whether your beliefs may be preventing you from living the life you want?

Not many people have, as there is a tendency to blame your problems on other people, let negative thoughts control your reality and not take account for your own actions. But it doesn’t have to be this way. If there is something about your life that you want to change, chances are it’s your own beliefs that are preventing you from succeeding. ThetaHealing can help you replace these sabotaging beliefs with new, empowering ones!

Everybody benefits in some way from every session and sometimes the positive outcome may come in ways you do not expect. This type of healing empowers you to re-create your life exactly as you choose. Sounds too good to be true? Let’s explain better what exactly this meditation technique is and how it works.

Miraculous ThetaHealing

ThetaHealing was created by Vianna Stibal in 1995, when her own journey back to health with conventional medical treatment had failed. She was suffering from incredible pain, and nothing seemed to be helping, but deep within she believed she already knew how to heal herself. During this time, Vianna continued to work doing intuitive readings. While in this state, she found she could communicate with the Source (the universal life force), and be given answers to her questions. Her right leg, which had shrunk three inches shorter than her left leg, returned instantly to its normal size. The pain was gone, and her leg was healed. Since that time, Vianna has travelled the world to teach people how to use this powerful technique to transform their lives.

Brain waves and healing

How is that possible? You may not know but there are five major frequencies in the human brain: Gamma, Beta, Alpha, Theta and Delta. These brain waves are all being used at any one time, but depending on the situation one frequency is always dominant. The Theta wave is the dominant brain wave during very deep meditation, when drifting off to sleep or while under hypnosis.

Scientists have discovered that the Theta brain frequency has been found to alleviate stress, reduce anxiety, facilitate deep relaxation, improve mental clarity and creative thinking, reduce pain, promote euphoria, and provide access to instant healings. When doing Theta Healing, the brain instantly goes into a Theta wave state. It is when in this state you are able to work directly with Source, Spirit, the Universe, God or Creator of All That Is, (depending on your spiritual and religious beliefs), to facilitate powerful healings. Everyone can learn to achieve this state easily.

ThetaHealing in practise

A certified ThetaHealing Practitioner will help you identify unconscious beliefs that are holding you back, or that can lead to physical unease in your body. Many people may be aware of conscious “limiting” beliefs, fears or doubts that prevent them from achieving what they desire. However over the years, we have discovered that there is often an unconscious belief or program that is at the root of the problem.

Once the Theta Healing Practitioner has helped you identify the root belief by “digging” for it, they will then use the Theta Brainwave to go to the Energy of All That Is, and command and witness an instant change to that belief. Once the witnessing is complete, the root belief and all beliefs that have arisen from it like a chain, are changed instantly. The effect can be felt immediately, and the client’s relief is fast and permanent. You will also notice immediately changes in the belief as it will be tested through a “muscle test”.

Create the life you deserve

The possibilities for using ThetaHealing are truly infinite and are really only limited by your imagination and desire to “try it” in any given circumstance! For instance, it has been used in such diverse areas as healing the physical body or rifts in relationships, gaining confidence for public speaking, helping secure new jobs, manifesting the ideal home and partner, improving sales performance and business relationships at work and much more!

You do not need to do anything in preparation for the session. You can use this technique on yourself, your friends and family and even your animals. Remember also that Thetahealing is a technique, not a religion and it is open to all people.

ThetaHealing is a simple, practical, straight-forward technique that is easily learned and refined through repeated use. The more you use it, the more you develop your conscious awareness of the day to day things around you, as well as your unconscious consciousness of the intangible world.

Wheter this is just placebo effect or true, I will let you decide. But I tried it on myself and other people and it always had a great outcome and a positive effect. For more info, finding a practitioner or a course to become a ThetaHealer: Thetahealing.com

Chromotherapy in brief

Colour is a phenomenon which surrounds us and it is often taken for granted. Just think for one second about the wonder of the rainbow and the awe-inspiring spectacle of the nothern lights. Colours are the visual part of what is known as the electromagnetic spectrum, that comprises of different kinds of energy waves which range from radio waves (the longest) to cosmic energy waves (the shortest).

We also know that light is composed of colors. Along with colors, light also consists of chemical and emotional elements since it emits heat, electricity and magnetism. Light, along with its component colours, can be used for healing the mind, body and spirit. This is the basic principle behind Chromotherapy (=colour therapy). But the rediscovery of colour used as a therapy is still in its early states, as at the beginning of the Nineteenth Century Chromotherapy was temporarily replaced by allopathic medicine due to the discovery of new drugs and advances in surgery.

It is common knowledge that white light is made up of all the colours. One way of experiencing this is to shine light through a prism, which refracts the light, splitting it into the multi-coloured band known as the colour spectrum. This is because each of the colours has its own angle of refraction (they are red, orange, yellow, green, turquoise, blue, indigo, violet and magenta). Each of these colours has its own wavelength and sound frequency ranging from the longest wavelength and lowest sound frequency of red, to the short wavelength and highest sound frequency of magenta.

All the colours of the spectrum have a complementary colour, which is their opposite in the colour wheel, and they are always used for a treatment, as they tend to look balanced and brighter when they are next to each other.

Following on from the electromagnetic spectrum we know that each colour has also its own vibration, so by using colour on its own or with another therapy, we can maintain or change the vibrations of the body to a frequency which stimulates health and harmony. This because the frequency changes in the case of disease.

There are many ways to use these colours, such as coloured gem stones but you can easily wear colourful cloths, paint your home in specific colours or use coloured lamps and furniture. It’s up to you!

RED — COMPLEMENTARY COLOUR TURQUOISE
Red is a primary colour, which means that it cannot be produced by mixing any other colours. It is the colour with the longest wavelength and lowest sound frequency and, like all the other colours, it ranges from a very deep to a very pale red. It is a powerful energizer and stimulant, related to the masculine energy. If it is used in excess, it can cause aggression and sometimes restlessness. Red is the symbol of life, strength and vitality and helps to ground us, as it is connected to the base chakra and the gonads and reproductive cycle (great for the treatment of infertility). It is the colour to increase energy, raise body temperature and improve circulation and is therefore a colour of choice to use in cases of low blood pressure, anaemia and iron deficiency. When used with turquoise, red can help counteract infections and pneumonia and alleviate constipation. When red is mixed with white, it produces rose pink, the colour of spiritual love. Rose pink can be used in conjunction with violet for a broken heart. Violet restores dignity and self-respect and rose pink fills the person with spiritual love. Red should NOT be used when there is anxiety, emotional stress, high blood pressure or asthma.

ORANGE — COMPLEMENTARY COLOUR BLUE
Orange is a combination of red and yellow, thereby influencing both physical vitality and intellect. Related to the adrenals glands, it is the symbol of the feminine energy of creation. This is the colour of joy, the colour of dance, and as such is good for treating depression. Its antispasmodic effect works in cases of muscles spasms and cramp. It is also used in cases of kidney stones, gall stones, or for colds, underactive thyroid and bronchitis, fatigue or exhaustion.

GOLD — COMPLEMENTARY COLOUR INDIGO
Gold is the colour of wisdom and is indicative of high spirituality. In healing, this colour is only used with its complementary colour indigo, and for energising the body at the end of the treatment.

YELLOW — COMPLEMENTARY COLOUR VIOLET
Yellow is one of the three primary pigment colours and it is related to the solar plexus chakra which governs the pancreas, controls the digestive system and helps to purify the body through its eliminating action on both the liver and the intestines. The yellow rays carry positive, magnetic currents which are inspiring and stimulating. These rays strengthen the nerves, stimulate the intellect and activity the motor nerves in the physical body, thereby generating energy in the muscles. This colour is used to treat partial or complete paralysis, diabetes, indigestion, fractured or broken bones and all arthritic conditions. Yellow works on the skin by improving its texture, cleansing, healing scars, and helping conditions such as eczema and psoriasis.

GREEN — COMPLEMENTARY COLOUR MAGENTA
Green is a combination of yellow and blue. Yellow being the last colour on the magnetic side of the spectrum and blue, the first on the electrical side, green is the colour of balance. It is the dominant colour of the heart chakra and has the power to harmonise the yin and yang in the body. It also has a harmonising effect on three aspects of a human being, namely body, mind and spirit. Green also possesses antiseptic properties, enabling it to be used in cases of infection. It also has the ability to detoxify, which makes it invaluable for use on a toxic liver and it is useful in constipation, shock and certain heart conditions.

TURQUOISE — COMPLEMENTARY COLOUR RED
Turquoise is a combination of blue and green. It is related to the thymus gland and located close to it. The thymus gland is part of our immune system, therefore turquoise is a good colour to use to strengthen this.  Turquoise has the ability to calm, making it an excellent colour to use for nervous tension.

BLUE — COMPLEMENTARY COLOUR ORANGE
Blue is the dominant colour of the throat chakra. Like red, it is a primary or pure colour. But unlike red, which acts as a stimulant, blue has a relaxing and expanding effect, and is used on asthmatics. This is because it is symbioses tranquillity, peace, inspiration and devotion. Blue is an excellent colour for healing and meditation. It is also a good colour to wear during pregnancy. The throat chakra is the centre of communication and creativity. Those people who communicate with difficulty, or work mainly with their intellect, will benefit from treatment with the blue ray. Other disorders which respond well to blue are tension, fear, insomnia, anxiety, jaundice, diarrhoea and mastitis. However an excess of blue can cause depression.

INDIGO — COMPLEMENTARY COLOUR GOLD
This colour is a combination of blue and violet and is related to the brow chakra. It is associated with the mind, eyes and ears, and therefore it is used for cataracts and sinus problems. It is a strong painkiller and has antiseptic properties. Indigo, applied with its complementary colour gold, is used for headaches, neuralgic pain, insomnia, eye strain, angina, muscular strains, hepatitis, inflammation and sciatica.

VIOLET — COMPLEMENTARY COLOUR YELLOW
This colour is related to the crown chakra and pertains to spirituality, self-respect and dignity. It is very beneficial to psychological disorders such as schizophrenia and manic depression. It also helps sciatica, diseases of the scalp and all disorders connected with the nervous system.

MAGENTA — COMPLEMENTARY COLOUR GREEN
Magenta is composed of red and violet and is associated with release or letting go. On a mental level infact, magenta enables us to let go of ideas and thought patterns which have become irrelevant. Emotionally, it helps us to let go of old feelings which are preventing us from moving forward. On the physical level, it leads us to relinquish physical activities which we have outgrown. Magenta is beneficial in tinnitus, benign cysts and detached retinas.

 

Create your home made herbal remedy

Nowadays deciding to be treated only with herbal/holistic/homeopatic remedies is becoming a thing. People want to go back to the oringins, being more healthy and natural, find a way to cure themselves minimizing the risks and potential side effects. DIY is becoming generally very popular as well, maybe for the lack of trust in the health system or for feeding our curiosity and improve our own skills. No matter what are the reasons for both these tendencies, but I thought it would be interesting writing about it, combining the herbal remedies with the DIY side. Obviously you need some knowledge in order to treat yourself properly, so I suggest you to take these advices only if you have some experience or after you have spoken with a professional herbal therapist for the dosage and type of herb you may need to use.


Let’s start from the very beginning, so by collecting herbs from field or garden. For a number of good reasons you should gather your own herbs: you are assured of their freshness and potency, you also know their source, if they are clean, pure and wholesome. You will also save yourself money and gain self-sufficiency and with time you will build an increasing knowledge of plants and their medicinal uses. Although each herb is different and some may require unique handling, the following general principles can be used for gathering herbs:

  • Herbs are generally gathered according to their particular growth cycle: annuals (plants that have one growing season, the seed germinates the plant flowers and bears fruit and then dies), biennials (plants which germinate and establish a good root system during the first year, flower and bear fruit at the end of the second year, and then die ), or perennials (plants that live and bear fruit a number of years before they die).
  • Herbs must be gathered in dry weather, as those collected in moist or rainy periods are generally weaker and more apt to spoil.
  • Gather in the cool of the morning after the dew has evaporated or in the evening before the dew forms on the plant. Also before the sun is high in the sky.
  • Preferably gather wild plants from high, dry soils, exposed to clean air and abundant sunshine.
  • In all cases, gathering must be selective according to the type of plant and the part to be used (flowers, leaves, roots, etc.).

It is an excellent thing to do cultivating your own herbs in the garden, and I would encourage you to consider it, but try to be selective in the number of herbs you are going to grow. If you do not have enough time, space or knowledge, just purchase what you need from a health shop or a recognised herbal supplier. This is the most quick method to start herbalism.

Once collected your herbs, you need to know how to dry and storage them in a proper way, in order not to lose much of their medicinal value. Dry all herbs carefully outdoors (spreading a layer of herbs on a drying screen in the shade as quickly as possible), indoors (in a dust-free room, at mild temperature, on a drying screen covered away from direct sunlight) or with artificial heat (be very careful, oven drying under 38°C is difficult and often done improperly).

To store them, place them in a tight appropriate container, not made of formaldehyde or certain damaging plastic types, and seal with sealing wax to keep the air from getting to the herb. Always label and date them, and make sure they are used within a year. Never put them under direct sunlight or in room too hot or cold. If its a oil, use a brown bottle or can.

General guidelines should be also followed when starting making your own preparations, for example never use aluminium ware as it poisons with its gases and metallic acid, stainless-steel ware is the best because it does not break, although you should watch for over-high temperatures that cause burning.

It is time now to describe the most common various herbal preparations. Remember that dosages must be adjusted according to personal need.

Capsule: Take the herbal powders and other materials that, because of their nauseous taste or smell, would otherwise be difficult to administer, and place them into a soluble gelatin shell or capsule. These capsules are easy to buy and they are made in different sizes for easy swallowing, with numbers 1 to 4, 0, and 00 being the most common. To fill the capsule, simply take the two halves of a capsule apart and push these halves into the powder and towards each other, pressing the halves together again and at the same time compressing the powder. Dosage depends on the age, size, vitality, condition being treated, and the strength of the ingredients in the capsule itself.

Decoction: This is a process used with hard materials such as roots and barks, chips, etc. Decoctions are intended for immediate use within a twenty-four hour period (72-hour maximum limit when stored in a very cool place) and are generally made by pouring cold water upon fresh or dried herbs. The harder the material, the longer the simmering and extractive period will be. Consider to pulverize them first by mechanical means or pounding; next, soak the ingredients for twelve hours, then set this liquid on the fire and gradually heat to a slight boil. After the extractive period, drain off the liquid while hot and press the herb hard to make sure that all of the therapeutic ingredients are removed, then let stand until cool.

The usual preparation is 1 ounce of herb placed into 1 and half pints of cold water (the half pint will be lost in the extractive process). The herb and liquid is then brought slowly to a boil. The decoction differs from the infusion in that heat is applied and continued over a period of time, because roots and barks generally need longer heating to extract their active principles. When cool, pour off the clear liquid on top, separating it from the settlings and, finally, sweeten to taste. Add more water when decoctions are too strong. Dosage depends on age, size and temperament, but generally 2 fluid ounces to a cupful of liquid three times a day.

Infusion: An infusion extracts the active principles of herbs in water, or other fluid, without simmering or boiling;. Pour a liquid over the raw or powdered herb. The liquid may be hot or cold, but the flavour of the herb is generally much stronger and the action is much faster when made and administered hot. Generally a standard infusion is used with the lighter herbs (such as the leaves, flowers, etc.), and is made by placing one teaspoonful of finely cut dried herb or two teaspoonfuls of bruised fresh herb into a cup and adding boiling, distilled water; cover and let steep for 15 minutes; strain and drink.

Be sure to cover the vessel and stir occasionally, and then carefully strain off the clear liquid. Dosage varies according to type of herb and problem condition, but usually one cupful three times a day. Regulate the quantity to fit the patient’s strength, kidney problems, extreme debilitation, etc.

Oil: This preparation is made from the plant oils. For instance, with the mints (peppermint, spearmint, etc.), the oils come from the leaves. Many of these oils, when properly made (with olive oil), do not go into rancidity easily. The amount of herbs used depends upon the quantity of oil desired, but often a pound of fresh herbs to a pint of olive oil is used. Simmer the herbs for hours until the oil comes out of the herb. In the case of cloves, grind up fine, and simmer the powder in olive oil at a temperature of 50-65°C. Never use mineraloils. For olive oil, which is high in nutritional value, massage as much as the skin will absorb; it can be also used in small doses internally, except when for gallstones or kidney stones.

Ointment: It is a soft, semi-solid fatty herbal preparation used for a protective and emollient effect, liquefying when applied externally. Ointment bases are generally composed of various mixtures of waxes, animal and vegetable oils and the medicinal substances are mixed with them. Start with a melted base, such as olive oil and beeswax, and combine with herb. A good standard is 14 ounces of olive oil, 2 ounces of beeswax, and 1 pound of fresh or 1 and half pound of dry herbs. Place into a closed container, put into the oven and leave there at low heat (around 80°C) for 3-4 hours. Periodically, take a fork and lift the fresh herbs to see if they aregetting browned and brittle, and whether the oil has drawn the value from the herb. Vaseline as a base is generally inferior to animalor plant oils, but may be used if you do not want the preparation to be absorbed quickly into the skin.

Pill/Tablet: In this case the herbal agent is ground into a very fine powder and mixed with a mucilage of gum Arabic (made by dissolving gum Arabic in water), slippery elm, or a syrup, etc. which is then worked up into a pill mass. A portion is then cut off, sliced into small strips and then into smaller pill-sized pieces, which are then rolled into little round balls for easy administration. A small amount of powdered rhubarb or flour on the board in preparation will keep the mass from sticking, but keep the pill mass in a quite firm consistency, or else the excess mucilage or syrup will absorb too much rhubarb or flour.

Pills can be coated or uncoated, but the pearl-coated pill is a favourite and is readily soluble in the stomach. Pills are usually made so that one pill equals about 300-400 milligrams of the herbal compound. A pill differs from a tablet in that a pill needs mucilage or other substance added to keep the herbal agent in an adhesive mass, whereas the tablet will adhere by its own characteristics upon compression.

Poultrice: This herbal preparation is a soft, semi-liquid mass made of some cohesive substance mixed with water, vinegar or other substances, and used for supplying heat and moisture to an area, or to act as a local stimulant. Have the herbs ground or granulated. When using fine powder, just use enough moisture to make a thick paste, and when using the granulated form, a thick paste may be made with a mixture of water and cornmeal. If fresh green leaves are used, simply heat, bruise, triturate or chop the leaves up finely, and apply to the affected parts. Be generous in making poultices, covering the afflicted area thickly.

Spirit: It is an alcoholic or hydro-alcoholic preparation containing ordinary alcohol and a watery liquid that has been distilled from an alcoholic tincture or mash. It is a volatile prepared by distillation, whereas a tincture is prepared by infusing the volatile substance in alcohol. These are used as tonics, etc.  A few drops on up are used as specified.

Syrup: A thick, sticky liquid preparation made by dissolving sugar into distilled water, decoctions, infusions, juices, or other aqueous solution, and it is used to suspend medicinal or flavouring agents for easy administration alone, or to combine with other preparations. For making a syrup with herbs, settle out the heavier matter and pour off the clear liquid; then add to that 1 and 3/4 pounds of sugar, place into an appropriate vessel, heat until the sugar is melted, cool, and store for future use. Another formula for making a simple syrup is to pour 1 pint of boiling water over 2 and half pounds of sugar, place on a hot stove and stir until the liquid begins to boil, and then instantly remove. Dosage varies from 1 teaspoonful to 1 tablespoonful once or few times per day.

Tincture: This is technically a fluid extract, but the medicinal virtues are extracted into solution with grain alcohol or vinegar, which are better preservative for long term storage of extracts. Take approximately 4 ounces of ground dried herbs or 8 ounces of finely chopped fresh herbs and place them in a glass bottle with at least 16 ounces of alcohol or vinegar, until the herb is completely submerged under the liquid. This is tightly capped and each day for 10 days to 2 weeks the bottle is shaken vigorously at least 3 times a day or more. Extract all liquids, squeezing the herb residue thoroughly, with a regular juice press, or wring out by hand through cloth, etc.

After the liquid is extracted, place the tincture extract in dark or painted bottles, stopper thoroughly and store. When administering a tincture internally, you may evaporate the alcohol from the solution by putting it into hot water, or it can be taken as is. Dilute at least 1 teaspoonful of tincture to each cup of water.

What is Reiki?

The word Reiki is composed of two Japanese words: “rei” and “ki“. Translating Japanese into English is very difficult, especially if we are seeking a definition from a more spiritual context. In this case, Rei can be defined as the Higher Intelligence that guides the creation and functioning of the universe, both animate and inanimate things. It is available to help us in times of need and to act as a source of guidance in our lives. Ki is the non-physical energy that animates and flows in all living things, including plants, animals and humans. When a person’s Ki is high, they will feel strong, confident, and ready to enjoy life and take on it’s challenges. When it is low, they will feel weak and are more likely to get sick. We receive Ki from the environment and everything around us, like the air, light, etc.

So, Reiki can be defined as a non-physical healing technique made of life force energy that is guided by the Higher Intelligence. The source of health comes from the Ki that flows through and around the individual, rather than from the functional condition of organs and tissues. Reiki is a simple, natural and safe method of spiritual healing and self-improvment that everyone can use. It has been effective in helping virtually every known illness and psychological issue and always creates a beneficial effect, such as a deep relaxation. It also works with all other medical or therapeutic techniques to relieve side effects and promote recovery.

To administer Reiki, a practitioner channels life force energy through his or her hands unto another. The spiritual guidance enables the Reiki to flow through the affected parts of the subject’s energy field and charges them with positive energy. It raises awareness in and around the physical body where negative thoughts and feelings are contained. This causes the negative energy, such as stress, anxiety, physical pain, sadness, confusion, etc. to loosen its grip, allowing the touch of the Reiki healer to swoop in and clarify the energy pathways. A treatment feels like a wonderful glowing radiance that flows through and around you. This healing technique cannot be guided by the mind, therefore it is not limited by the experience or ability of the practitioner. Neither can it be misused as it always creates a healing effect, the worst it can do is nothing.

Reiki is different from almost all other healing modalities. It’s actually transferred to each student from a Reiki master during what is called an “attunement” process. This process opens the crown, heart, and palm chakras and creates a unique connection between the student and the teacher. Once you have received a Reiki attunement, you will have Reiki for the remainder of your life. It does not “wear off” and you can never lose it.

There are actually three or four levels of Reiki, depending on your teacher, for which one must be attuned before becoming a master:

  • Reiki Level 1: it is all about learning the history of Reiki, proper hand placements, the basics of how to use Reiki on others, and the practice of self-Reiki. This encourages students to use the technique on themselves in order to work through personal hardships.
  • Reiki Level 2: it is often defined by a focus on practicing Reiki on others, as well as an expanded opening of the energy channels. Additionally students receive the Reiki symbols and Level 2 attunement. The Reiki symbols allow the practitioner to connect more deeply to the universal energy, as well as draw on the qualities that the symbols represent. This includes the ability to provide distance in space and time treatments.
  • Reiki Level 3/Master: in many courses the Third Degree and Reiki Master are the same designation, because it is traditionally considered the teacher’s level.

Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn and use it. Infact, Reiki is not dependent on belief at all and will work whether you believe in it or not.  Many people find that using Reiki puts them more in touch with the experience of their religion rather than having only an intellectual concept of it, but that is only up to you and your beliefs.

Most agree that Reiki has its origins back to the late 19th or early 20th centuries and the teachings of a Japanese monk named Mikao Usui. He had “rediscovered” this ancient concept of an inexhaustible energy source that can be harnessed for healing. Through attunements, a Reiki master (Usui was the first) can teach others to master this healing power as well. In 1937, a Japanese-American named Hawayo Takata brought the practice of Reiki to the West when she returned to her native Hawaii.

The secret art of inviting happiness,
The miraculous medicine of all diseases.
Just for today, do not anger,
Do not worry and be filled with gratitude.
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth.
Usui Mikao, Reiki: Treatment for the improvement of body and mind

Comprehend Ouserlves through our Aura – Part 2

Last time I promised you to talk about the meanings of aura’s colors and how to start seeing them with your own eyes.

Remember that all living things radiate an aura from the energy they emit and that auras can reveal information about your thoughts, feelings and dreams. According to those, auras come in all colors, which can vary and can be light or dark shades. The ones closest to the physical body are the densest, gradually becoming more ethereal as they move towards the outer edges of the aura. It’s rare to have only one color in your aura, although it typically shows a predominant one.

For example, a young person aura is a wide span of red around the lower part and a narrow span of magenta/white at the head. As a person matures, the ampleness of the red in the aura, the colour which earths a person to this planet, begins to diminish and is replaced by the expansion of the spiritual colours of magenta and white. When the time comes for the transition of the soul through death, the red colour is practically non-existent, the aura now being totally filled with magenta and white.

  • Yellow

Relates to the spleen and life energy. It is the color of awakening, inspiration, intelligence and action shared, creative, playful, optimistic, easy-going. The Yellow Aura individual is a brilliant communicator, workaholic, confident in their skills, not suffering loneliness and have good observation skills. If brilliant yellow: positive awaken playful spirit; dark/brownish yellow: a student, pressured to achieve your goals and score high, with no more love for what he/she is studying; lemon yellow: someone with the fear of loss; pale yellow: individual with a new sense of excitement and hope for the future, embarked on a spiritual journey or discovered latent psychic abilities.

  • Orange

Relates to reproductive organs and emotions. The color of vitality, vigor, good health and excitement. People have lots of energy and stamina, they are creative, productive, adventurous, courageous, outgoing with social nature. Individuals which are normally good-hearted, kind and honest, can be hot headed and quick to lose their temper, successfull in life goals but sometimes impatient to start. If bright orange: very good health; orange-yellowish: a scientific mind and tend to be a bit of a perfectionist, mind challenger; orange-redish: great ego and self confidence.

  • Red

It is one of the most powerful colors found in an aura. It can be a positive or a negative element. Red represents blood, that’s why it represents the physical body, heart or circulation. The densest color, it creates the most friction. Friction attracts or repels; money worries or obsessions; anger or unforgiveness; anxiety or nervousness. If dark red: centered and grounded to the earth, self-sufficient, and able to survive any circumstance; muddied red: anger; cloudy red: powerful, energetic, competitive, sexual, passionate.

  • Pink

Pink indicates an artist, a loving sensual person who appreciates the finer things in life. If you’ve recently fallen in love, you’ll have a significant amount of pink in your aura. If dark pink: not trustworthy, this color indicates deceit, dishonesty, and an immature person.

  • Blue

This color represents the throat, specifically the thyroid. If your aura is blue, you’re intuitive, and you love helping people, a natural peacemaker. You remain calm during a crisis and others lean on you for support. If royal blue: highly developed spiritual intuitive or clairvoyant, very generous and giving spirit, open to new possibilities; dark blue: don’t trust the future and can’t face the truth due to your desire to take control; light blue: truthful and serene, and you excel in all fields of communication; indigo: relates to the third eye, intuitive, sensitive, deep feeling; turquoise: a powerful healer who helps others discover their inner truths. It’s usually found in doctors, healers, and counselors

  • Green

Green is the color of the heart and lungs. It is a very comfortable, healthy color of nature. When seen in the aura this usually represents growth and balance, and most of all, something that leads to change. This is usually found within the aura of teachers and people who work for the public good. If bright emerald green: healer, also a love-centered person; green yellowish: communicator, creative with art; forest green: tied to nature and use herbs in your healing practice; dark and cloudy green: a very jealous person and full of resentment, who refuse to accept responsibility for your own actions.

  • Purple

It is associated with the pituitary gland, pineal gland, and the nervous system. The most sensitive and wisest of colors,  the intuitive color in the aura, and reveals psychic power of attunement with self. Intuitive, visionary, futuristic, idealistic, artistic, magical individuals. If violet or lavender: a visionary of the highest level, someone who can daydream and change the world with spiritual love.

  • Rainbow

These auras are found in highly evolved spiritually persons, healers, especially those trained to work with the body’s energy fields. Rainbow auras are typically seen as shards of colorful light, resembling a sunburst.  Can be brilliant or pale, but usually a healer’s rainbow aura is often seen as colorful stripes radiating around the hands and head. Often the entire body of a healer or creative individual radiates a rainbow of colors that surrounds the person.

  • Silver

This is the color of abundance, both spiritual and physical. Lots of bright silver can reflect to plenty of money, and/or awakening of the cosmic mind. They are blessed and successfull. Silver people are attractive, exceptionally gifted, talented, lucky and have immense versatility and adaptability. If metallic silver: receptive to new ideas, intuitive, nurturing; dark or muddy grey: residue of fear is accumulating in the body, with a potential for health problems.

  • Gold

As silver, it is a very positive and spitirual color. It relates to the enlightenment and divine protection. When seen within the aura, it says that the person is being guided by their highest good, with protection, wisdom, inner knowledge, spiritual mind, intuitive thinker. The Gold Aura individuals are very attractive to other people and admirers, very charismatic, great listeners and generous, very proud and fiercely independent. Usually they hate to be criticised and cannot stand any of their flaws exposed.

  • Black

Black auras indicate you’re holding on to negative feelings. Draws or pulls energy to it and in so doing, transforms it. It captures light and consumes it. Typically, it indicates an unwilling and unforgiving spirit, long-term unforgiveness (toward others or another) collected in a specific area of the body, which can lead to health problems (abortion if near ovaries or uterus). It can also indicate past life hurts.

  • White

White typically indicates a newness and purity, reflects other energy, it’s a pure state of light. Often represents spiritual, etheric and non-physical qualities in a person, transcendent, higher dimensions, purity and truth, angelic qualities. It can be found in highly spiritual people who’ve transcended the physical and are preparing to ascend. If there are white sparkles or flashes of white light: angels are nearby, or it can indicate that the person is pregnant or will be soon.


The possibilities of what you might see by looking at someone’s aura are endless. And learning to read and protect your own aura can be important to your physical, emotional and spiritual health. You don’t have to be a mystic to read an aura. In fact, it’s widely believed we all have auric-sight (the ability to read auras) and could see them easily when we were children, but them we lost the ability to focus on more mental tasks.

Anyway, seeing auras can be developed with practice. First, you begin to learn how to see your own. At the beginning, you will only be able to see the lower layers of the Aura, with time and practice, you will develop the ability to see the higher levels as well. For this exercise, you will need a quiet room with a white wall, preferably at dusk time, when the light is low and the eyes need to switch to night vision. With time and practice, you will be able to do this exercise during daylight or in any other light conditions and eventually without using the white background.

  1. Begin by sitting down across from the white wall. Your back should be fully supported by a chair, your feet flat on the ground. Connecting to your breath, take a few minutes for relaxation.
  2. Extend one arm, palm facing the wall, fingers together. Soften your gaze as you look at your hand. Hold this soft gaze for 30 seconds and you will begin to see energy field surrounding your hand.
  3. Slowly spread your fingers apart. Continue with the soft gaze looking at your fingers and the space between your fingers. What do you see?
  4. With time and practice, you will begin to see and outline around your hand and around your fingers. At first, it may appear as a heat wave, almost colorless field, later on, you will begin to see different colors of your aura.
  5. Patiently observe. There is nothing to strive for. Just being here, in the moment, focusing softly on the hand, on the fingers, and the space between the fingers.

You can do a similar excercise but in front of a mirror. Look into it and look in the center of your forehead between your eyebrows. When done at the correct distance for you (up to 18 feet), you’ll be able to see an aura and its colors.

After having practised for a while on yourself, you can try looking at someone else’s aura, using them as partner in the exercise.

  1. Have your partner stand against the white wall, not touching it, just standing very close.
  2. Stand away from your partner so that you can see her from head to toe, including white space behind them.
  3. Feel your feet firmly planted on the ground and connect with your breath. Close your eyes for a few seconds.
  4. Open your eyes and with a soft focus look at your partner in a way that encompasses their whole body. Gaze softly, passively noticing whatever arises. There should be no striving to see anything, just allowing whatever arises in the moment.
  5. You will begin to see the energy field around the head and upper body. This is the area of the body that is easiest to see. At first, it will appear colorless, like a heat wave. With time, you will begin to see colors and you will no longer need a white background.

But before starting practising you have to consider few things:

  • Know when it’s time to cleanse. We pick up other people’s energies without even being aware of it. When those energies are negative, they affect our aura negatively (for instance, you’re feeling irritable and anxious for no apparent reason while you’re out with your friends having fun). Even if your aura doesn’t seem out of balance, it’s a good idea to cleanse it periodically to release any negative energies.
  • Cleanse your aura. Focus on your root chakra located at the base of your spine and associated with the color red. Then envision yourself engulfed in a shower of brilliant gold light radiating down from the sun. Let the light penetrate your body and your aura. Hold this image for some time. Then envision a violet light extending from the soles of your feet to the top of your head. See and feel it as a warm, protective blanket and believe that it has the ability to heal and protect any gaps in your aura. At this point, the cleansing and healing process is underway, and you should feel yourself becoming stronger, releasing negative energy and feeling more at peace. Meditate on this feeling for a while. Use some music in the background to relax.
  • Protect your aura. You can take other steps to protect and strengthen your aura. These include the cleansing meditation written above, massage, create a shield by meditating, invisible negative cord cutting and reiki energy meditation.
  • Use ethics while reading and healing auras. When you learn how to see auras, you may be tempted to share everything you see with other people. Aura colors change throughout the day, with each emotion, blockage in the body, thought pattern, energy levels and the flow of prana through the body. So, what you see in the moment is just that, in this moment. You need to be careful about interpreting aura colors of other people. Why? For two reasons. First, when you see the aura of someone else, you are seeing it through your own aura. You are seeing it through your own perceptions, your knowledge, and your beliefs. Jumping to conclusions may not be wise. Use your heart, your mind, and your soul to guide you. Second, once you develop the skill of seeing auras, you will be able to see auras around people anywhere on the street, in shopping mall, at work. Seeing somebody’s aura is like looking into someone’s bedroom and intruding on their privacy. It should not be done without the person’s consent.

Sad but true, it may take a while before you start seeing progress, but don’t give up and keep practising, that is the key! I will be glad to know your own experience, so remember that feedbacks are very much appreciated.

Enjoy your new vision!