karma Archives - Abundy Holistic Studio

Read about the Akaschic Records

First of all, sorry if it took me a while to come back to my blog, life got a bit hectic. But today I am back to write about the Akaschic Records, a very “mystical” topic which is usually complicated to explain without being looked at like “you are a bit crazy, eh?”. Anyway, if you are reading this you must have been curious to know more so…

“Akasha” is a Sanskrit word meaning “sky”, “space” or “aether”, from whom the Records took their name, because they are generally known to be a collection of mystical knowledge that is encoded in the Universe. But let’s take a step backwards to the origin of these books.

Akashic Records: The origin

From a theological point of view, the Akashic Records are understood to have existed since the beginning of the Creation and even before. Just as we have various specialty libraries (e.g., medical, law), there are said to exist various Akashic Records (e.g., human, animal, plant, mineral, etc) containing universal traditions, knowledge as well as all phenomenal experience.

Culturally speaking instead, some state to have proofs (I invite you to search for them) that they were accessed by ancient people of various cultures all around the globe in different times, including the Indians, Moors, Tibetans, Egyptians, Persians, Greeks, Chinese, Hebrews, Christians, Druids, Mayans and many others. Then this concept was passed towards our time and now is prevalent in the New Age discourse and holistic philosophy.

A database of the souls

So, following this notion, it can be said that the Akashic Records are nowadays known to be the energetic records of all events, our collective wisdom and all souls about their past lives, their presents and possible future lives. Basically everything you can think of. No matter how new or ancient your soul is, the Akashic energy (which is stored in the “Hall” or “Library” in the Universe) holds all your thoughts, feelings, actions and decisions from each lifetime, like a series of books with each book representing one lifetime. Some people also look at the Records as a computer with all your info stored in the hard drive.

Great thing is, you can actually read your Akashic Records and they are a great resource, but it’s only a resource. How you utilize it in your life is up to you!

When you realize that you came into life with a plan, it becomes very useful to access information about that plan, especially when we feel a bit lost, as we all do at some point of our lives. We might came to complete some Karma, fulfill our past life vows or to be with someone special and so on, but we won’t remeber clearly, as the human challenge is that as soon as we are born we forget this plan.

But don’t worry because accessing the Hall (or the Library) of the Akashic Records is not difficult, you do not need to be a guru or special, and there are many ways to access. Just choose the approach and the ritual that feels comfortable and efficient for you.

How can you use it?

I suggest you to start reading the Records that are relevant to you (and not your girlfriend/ boyfriend/ parents etc.), simply because it comes easier since you already carry a copy of your Records. Also, start your reading with an intention or a clear goal, otherwise a mere curious question like “I want to see what I was doing in my past life” (which one of the many? why? etc.) can lead to rejection or misinformation and misunderstanding.

Anyway, you can find on the web different ways of diy your reading and many people who are able to help you (including me), so I will let you search for your right path. I hope you had and will enjoy you reading!

25/11/2018, 11:1605/05/2020

Focus on: The Third Eye Chakra

Sanskrit name: Ajna – To perceive, to command
Element: All elements combined, light
Color: Indigo
Shape: Five pointed star
Petals of the lotus: Two
Rights: To see
Physical association: Eyes, base of skull, brow
Psychological function: Intuition, imagination
Challenge: Illusion
Plane: Plane of austerity, home of the blessed
Planets: Saturn, moon
Sense organ: Mind
Incense: Mugwort
Herb: Almond blossom

There are many ways to call it, but the most common Sanskrit name for the Third Eye chakra is “Ajna”, which means “command” and “perceiving”. This chakra infact is related to the “supreme element”, which is the combination of all the elements we know in their pure form.

Ajna is the sixth primary chakra in the body according to Hindu tradition. It is most commonly represented with the color purple or bluish purple/indigo but its auric color energy can also be seen as translucent purple or bluish white. The image of the Third Eye chakra symbol contains two elements frequently associated with wisdom: the upside down triangle and the lotus flower.

Located on the forehead, between the eyebrows just above the nose’s bridge, it is the center of intuition and foresight. It can also be described as being located behind the eyes in the middle of the head, where the pineal gland can anatomically be found. That is why Ajna is associated to the pineal gland, in charge of regulating biorhythms including sleep and wake time, center of attention because of its relationship with the perception and effect of light and altered or “mystical” states of consciousness. It is positioned close to the optical nerves, and as such, sensitive to visual stimulations and changes in lighting.

The energy of this chakra lets us experience clear thoughts as well as gifts of spiritual contemplation and self reflection, allowing us to access our inner guidance that comes from the depths of our being. It help us cut through illusion and to access deeper truths – to see beyond the mind, beyond the words. The “way of the Third Eye” is seeing everything as it is from a point of “witness” or “observer”, or from simply being mindful – moment by moment. It means examining self-limiting ideas and developing wisdom that comes from a perspective that transcends the duality of good or bad, black or white. It means seeing and helping others to see the deeper meanings of the situations in their lives.

Ajna is an instrument to perceive the more subtle qualities of reality. It goes beyond the more physical senses into the realm of subtle energies. Awakening your Third Eye allows you to open up to an intuitive sensibility and inner perception. When this chakra is fully activated, both hemispheres of the brain function in synchrony: the right hemisphere’s creativity and synthetic thinking is integrated and balanced with left hemisphere’s logical and analytical thinking. When your Third Eye is open, you not only see but you also understand.

On the other hand when it is closed or has an imbalance, it can manifest as: feeling stuck in the daily grind without being able to look beyond your problems, fantasies that appear more real than reality, indulgence in psychic fantasies and illusions, rejection of everything spiritual or beyond the usual, not being able to see the greater picture, lack of clarity. Instead physical manifestations of an overactive third eye chakra include headaches, vision problems, seizures, insomnia, nausea, sinus issues.

But how can you open and rebalance Ajna again?

Cultivate silence. Foster the silence of the mind, whether it’s through meditation, just sitting calmly in nature, or being absorbed in your favorite art or sport practice. Why? To be able to listen to the messages and information that comes through your Third Eye, you should be ready to perceive the whisper of its wisdom. If your mind is busy or noisy, you might miss its main message.
Hone your intuition. There are many ways to cultivate your intuition. So what about getting acquainted with your dreams and their meanings, perhaps giving a try at lucid dreaming, getting to know how to read a horoscope or tarot cards? Find new ways to intuit into your daily life activities.
Feed your creativity. Let your creativity flow freely by focusing on specific activities or letting your imagination loose. For instance, start learning a new art or craft; don’t try to be perfect, just let your inspiration run through your hands and be ready to be surprised by the results.
Yoga. Third Eye yoga poses include the child pose and the eagle pose.
Stones and jewerly. The key color is purple, like amethyst, black obsidian or purple fluorite. You can also purchase larger third eye crystals that will sit in your pocket or in the palm of your hand, allowing you to squeeze them and focus on them when you need to keep your third eye chakra open.
Meditation. Ajna meditation is just one of many ways to work on opening this chakra. And there are plenty of techniques for beginners, so don’t worry if you’ve never tried mindfulness or meditation. Here’s one to start with:
1. Sit comfortably and close your eyes. Inhale and exhale ten times, slowly and deeply.
2. Focus your attention on the location of the third eye chakra, imagine a violet sphere of energy in the middle of your forehead. Remember, purple is the third eye chakra’s color.
3. As you continue to breathe slowly and deeply, picture the purple ball of energy getting bigger and warmer. As it does, imagine it purging negativity from your body.
4. Think of yourself of absorbing the third eye chakra’s energy—allow yourself to feel it all over.
5. Open your eyes when you feel ready.
Work on these believes you may have consciously or subconsciously in order to figure out where they come from and solve them:

Third Eye Chakra Affirmations

I am in touch with my inner guidance.
I listen to my deepest wisdom.
I seek to understand and to learn from my life experiences.
I am wise, intuitive, and connected with my inner guide.
I nurture my spirit.
I listen to the wisdom of elders.
I trust my intuition.
I forgive the past and learn what was there for me to learn.
I forgive myself.
I love and accept myself.
I know that all is well in my world.
I am connected with the wisdom of the universe.
I am open to inspiration and bliss.
My life moves effortlessly.
I am at peace.
I am the source of my truth and my love.

07/01/2018, 17:3005/05/2020

Comprehend Ouserlves through our Aura – Part 1

The aura given out by a person is as much a part of them as their flesh – Lucien Freud

Someone once wrote that “we are spirits having a human experience” and it is actually this spirit’s frequency which vibrates creating the energetic field around us. This field around our physical body is known nowadays as the “aura“. Such a belief comes back to Egyptian and Hindu times, when it was thought that we have 10 colorful auric bodies which can generally be seen radiating from 6-18 inches outside of the physical system. Later in our holistic and energy-life path as human being, by the time we were also developing more our scientific knowledge and point of view of the world, we assigned to this belief the name of “subtle anatomy”.

As I was writing above, the subtle anatomy surrounding a person refers to the aura, or our electromagnetic field. It is ovoid in shape, with the widest part around the head and the narrowest under the feet. The aura is made up of seven layers or bodies, each of them interpenetrating and working with others.

The layers consist of the etheric, emotional, mental, astral, etheric template, celestial and casual bodies.

Closest to the physical body lies the etheric body. This layer is the blue print of the physical body, and disintegrates with it at death. It is here that can be seen or felt as an accumulation of energy in the wrong place, which if it is not eradicated it will progress into a disorder or proper disease in the physical body. The etheric body contains the Chakras, our central wheels of rotating energy, and Nadis, the energy channels connected with the nervous system.

The second aura layer is called the emotional layer and extends two to four inches away from the physical body. This layer is primarily connected to the second chakra, feelings, emotions and experience. It is constantly in a state of change, reflective of our current mood. This layer also stores unsettled emotions such as fear, resentment, and loneliness. The energies present in the second aura layer will communicate with the first layer, and then process this information into the physical body. That’s the reason why usually physical tension, muscle cramps and upset stomach could be a result of the first layer being bombarded by emotional pain.

The third aura layer is the mental body, extending itself four to eight inches from the physical body. This layer is connected to the third chakra, our consciousness, ideas, logical processes, belief systems and intellect. Here stay our mental health and/or mental issues, thoughts and ideas are rationalized and validated. Every thought that we have creates a form or shape: if we think negative thoughts, they will attract other negative thought forms, and thereby amplify the original thought. Same for positive thoughts.

The astral layer is also called “bridge layer”, as it is a window to our spiritual nature, separating the first three layers from the outer three aura layers. It is eight to twelve inches away from the physical body and connects to the fourth chakra, our sense of love, well-being, expansion and life-balance.

We named the fifth aura layer the etheric template one. It is one to two feet away from the physical body. It connects with the fifth chakra, sound, vibration, communication and creativity. Primarily this layer of the aura serves as a carbon copy of the physical body on the spiritual plane.

The sixth aura layer is called the celestial body. It extends two to three feet away from the body and reflects our subconscious mind, memories, dreams, spiritual awareness, intuitive knowledge, trust, honesty, and unconditional love. It is where the physical mind comes to connection with the spiritual mind through meditation and devotional practices. The celestial layer holds our experiences of having a connection to something greater than ourselves, untangible.

The causal layer is the link to one may call “God”, “Creator”, “Source”, or “All That Is” within each individual, and extends three to five feet away from the physical body, depending on our spiritual state. The seventh aura layer, or causal layer, is connected to the seventh chakra, all knowledge and all possibilities. This layer protects and holds all other aura layers together, and contains the blueprint of our spiritual path, reflecting all of the soul’s experiences and events through time. So basically, it is the record of all our previous lives, plus the reason for our present incarnation. When we reincarnate, we bring with us the knowledge of the path that we have chosen to walk and the challenges we have selected to meet. But from the moment of birth we are subjected to conditioning which makes us forget our life plan.

I know there is a lot to take in…

So I will let you “digest” all these information first, and I will be back next time focusing on the colors and their meaning of the aura and then on how to start seeing the layers, with some useful tips and suggestions for beginners with the will to learn!

Thanks for reading,

Namaste

Picture taken from: https://nexusnewsfeed.com/article/consciousness/how-aura-energy-healing-works-1/

26/11/2017, 13:4908/01/2019

Focus on: The Throat Chakra

Sanskrit name: Visuddha
Element: Akasha
Color: Blue
Shape: Crescent
Petals of the lotus: Sixteen
Rights: To speak
Physical association: Throat, ears, mouth, shoulders, and neck
Psychological function: Communication
Identity: Creative identity
Challenge: Lies
Plane: Human plane
Planets: Mercury
Incense: Frankincense
Herb: Chamomile

The Throat Chakra is the fifth chakra and it is the first of the higher or spiritual chakras on the “chakra ladder”. Located at the center of the neck at the level of the throat, it is the passage of the energy between the lower parts of the body and the head. “Visuddha”, which means “pure” or “purification”, is related to the element of sound. Through the throat, sound is propagated into the air and its vibration can be felt not just in our ears, but also in our whole body. That’s why the function of the Throat Chakra is driven by the principle of expression and communication.

The Throat chakra is most commonly represented with the color blue turquoise or aquamarine blue. And its symbol is composed of a circle with sixteen petals, a crescent with a circle inside of it and, sometimes, it is symbolized by a circle containing a downward-pointing triangle in which is inscribed another circle. The most commonly accepted location for the fifth chakra is at the level of the throat. It’s important to remember that this chakra is multidimensional and is often represented as going out of the front of the throat, and going in the back at a slight upward angle.

As a communication center, it not only allows you to express who you are and what you stand for, but also allows you to listen deeply to another. Infact, the gift of this chakra is accepting your originality, expressing your authentic voice and speaking your truth. The energy of this chakra allows you to seek knowledge that is true, beyond limitations of time and space, beyond cultural and family conditioning. A person with an open Visuddha Chakra is a good listener, enables another person to have the experience of being heard, one of the most profound human needs. He/she has also good sense of timing and the propensity to create and projecting ideas, realizing his/her vocation and purpose in life.

The main challenge for the fifth chakra is doubt and negative thinking. A Throat Chakra blockage can also manifest as the inability to express and realize your truth in the world, which can significantly impact your ability to achieve your goals and being able to communicate effectively with others for fear of ridicule and judgement. Lack of control over one’s speech, speaking too much or inappropriately, not being able to listen to others, imperceptible voice, not being able to keep secrets and telling lies are just some of the manifestation of problems related to Visuddha.

But how can you open and rebalance it again?

Be blue. Using chakra colors to support or stimulate the fifth chakra opens up a whole array of possibilities. For example, incorporating the color blue into your decor at home and work is a nice, subtle way to bring focus to the throat chakra. The calming effect of this color of wisdom and honesty can help open up and heal a blocked fifth chakra. Wearing precious or semi-precious blue stones is a great boost for chakra healing and balance. Meditating on the color blue also helps alleviate throat chakra imbalance.
Yoga for the Throat Chakra primarily focuses on simple neck movements, such as moving you head from side to side, can help ease tension that can block it.
Sing and drink water. These are great Throat Chakra cleanser.
Clear the air. At-home aromatherapy can help dispel negativity and restore balance to the chakras. Consider introducing one or a combination of these scents to heal and activate your fifth energy center: jasmine, rosemary, sandalwood, calendula.
Write it down. Learning how to express yourself without censoring or editing can be valuable. Practice mindful self-expression by journaling. Get it all out on paper and let it sit, then revisit what you have written at a later time.
Talk it out. Talk openly with close friends and family. Make it a point to be open and honest with all you say. Simply speaking in a heartfelt way can work wonders to strengthen and balance the throat chakra. Speak the truth with love.
Let it be. Letting go is difficult. Holding on to things over which you have no control can lead to resentment, guilt, and anger — all of which contribute to an imbalance of the throat chakra.
Work on these believes you may have consciously or subconsciously in order to figure out where they come from and solve them:

Throat Chakra Affirmations

I am open, clear and honest in my communication.
I have a right to speak my truth.
I communicate my feelings with ease.
I express myself creatively through speech, writing or art.
I have a strong will that lets me resolve my challenges.
I nourish my spirit through creativity.
I live an authentic life. I have integrity.
I love to share my experience and wisdom. I know when it is time to listen.
I express my gratitude towards life.
I listen to my body and my feelings to know what my truth is.
I take good care of my physical body.
I am at peace.

22/10/2017, 12:5005/05/2020

Discovering your Life Path through Numbers

I bet that some of you have already heard something about “Numerology”. You can call it as you prefer, an art, a science, a faith, but basically when we talk about “numerology” we refer to belief in the divine, mystical relationship between a number and one or more coinciding events. It is also the study of the numerical value of the letters in words, names and ideas. It is often associated with the paranormal, alongside astrology and similar divinatory arts.

Skeptics argue that numbers have no occult significance and cannot by themselves influence a person’s life. Skeptics therefore regard numerology as a superstition and a pseudoscience that uses numbers to give the subject a veneer of scientific authority. Whether you are part of this group or not, you can certainly not deny that sometimes the word “coincidence” is really forced in.

If you would like to believe or even if you are just a bit curious, there are many many exercises or tests you can do with numbers. I will talk about these again but today I chose to focus on the “numerology life path”.

The most important date in your life for numerology purposes is the day of your birth. The also called “Number of Destiny” is a number that is obtained by adding numbers of your birth date: day, month, and year. In the Western numerology, it is called “The Life Path Number”. The numbers used in numerology to indicate one’s life path number run from 1 to 9 and Master Numbers 11, 22, 33. Master numbers have double power of single digits. These numbers are given more challenges and, in return, have greater potential.

Your Life Path Number is something you were born with, it is indicating what you should do about your life. It shows you what your nature is and what capabilities you have to work directly with the flows of the universe.

The method of Life Path calculation is based on the theory that the path consists of Three Cycles, which are represented by the year, month, and day of your birth. They represent the later, middle, and early part of your life, respectively. Your Life Path (or your life’s cycle, as it is often referred to) is described by a single digit number. It is influenced by all the traits and properties revealed in each Cycle.

It is very easy to calculate your Life Path number, you just have to reduce each unit of your birth date (month/day/year) to a single-digit number or a Master number (remember, Master numbers are 11, 22 and 33!). Next, add each of the resulting digits (or Master numbers) together and reduce the total again to a single digit, or a Master number. For example, if you were born on October 12, 1936, you would calculate your Life Path as follows:

Month: October is the 10th month of the year. 10 reduces to 1 (1 + 0 = 1).

Day: The date of birth is 12. 12 reduces to 3 (1 + 2 = 3).

Year: The year of birth is 1936. 1936 reduces to 1 (1 + 9 + 3 + 6 = 19, then 1 + 9 = 10 and finally 1 + 0 = 1).

Now add the resulting single-digit numbers: 1 + 3 + 1 = 5. The Life Path number in this case is 5.

Let’s see the messages for each Life Path. I encourage you to do your own research, so you will be able to learn even more about yourself and your path.

Life Path 1 – Leadership

Your purpose is to develop and master innovative creativity, confidence, independence, originality, and achievement. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life Path 2 – Peacemaker, collaboration

Your purpose is to develop love, harmony, balance, cooperation, and diplomacy. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 3 – Creativity

Your purpose is to develop creative self-expression, emotional sensitivity, joy, and inspired communication. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 4 – Practical, trustworthy

Your purpose is to develop process, security, stability, and work hard to meet your goals. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 5 – Freedom, adventures

Your purpose is to develop fearlessness, adventurousness, resilience, and the constructive use of freedom. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 6 – Humanist, family

Your purpose is to develop nurturing, balanced responsibility, acceptance, service to others, and visionary pursuits. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 7 – Explorer, knowledge

Your purpose is to develop spirituality, data-driven analysis, intuition, trust, and openness. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 8 – Wealth, power

Your purpose is to develop your positive relationship with money, power, control, and authority. You’re here to experience the satisfaction that comes with financial abundance and material achievement. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 9 – Philanthropy, compassion

Your purpose is to develop spirituality, humanitarianism, creativity, wisdom, and integrity. Understand that these “themes” will be reoccurring issues throughout your life. Your Life Path number indicates what you’re evolving into, developing, aspiring toward, and learning about. So while you’ll display innate gifts and talents in the areas of emphasis, you’ll also experience some consistent obstacles as you master your life’s purpose.

Life path 11 – Spiritual Messenger

With the 11/2, it’s all about experiencing intensely challenging circumstances in your life and coming out the other side stronger, more spiritual, and ready to help others who have experienced similar issues. It won’t be easy and yet it’s profoundly deep and gratifying when you tap into your high-level of artistic creativity and psychic gifts. Understand that your contribution is through the experience you provide for others, which is almost impossible to measure. You must learn to trust that the “butterfly effect” you have on people is immeasurable and that you’ll never know the way in which you change people’s lives through your loving heart, intuition, and artistic expression.

Life path 22 – Master Builder

With the 22/4, it’s all about breaking out of your safety and security zone and making more of an impact in the world around you. Know that this is rather scary and somewhat foreign for you because you gravitate toward the tried-and-true and erring on the safe side. Yet know that the Master Number 22/4 is the most powerful number in Numerology. (Did I just hear you “gulp?”) Yes. It’s a rather big deal. You’re meant to achieve and build something that makes a difference on a grander scale —and that won’t feel comfortable. You must blast past your childhood wounds, through and around your very real (and also your self-imposed) limitations, and work tenaciously to define and achieve your goals.

Life path 33 – Master Teacher

With the 33/6, it’s all about coming to terms with your need for perfectionism and control and instead using your talent for inspired creativity to help and heal others—wherever they happen to be in their life journey. Honestly, I find that this Life Path number is tremendously challenging and can try the patience of a Saint—because let’s face it—it’s a rather “saintly” job description! It’s a delicate balance between your over-weaning sense of responsibility (or irresponsibility) and joyfully diving into using your emotionally sensitive and creative gifts in the service of others. This is an intense Life Path and takes a lifetime to understand and act upon in a constructive way. It’s not only service-oriented, it’s also highly creative.

12/09/2017, 10:4405/05/2020

Focus on: The Solar Plexus Chakra

Sanskrit name: Manipura (jeweled city)
Element: Fire
Color: Yellow
Shape: Triangle (downward-pointing)
Petals of the lotus: Ten
Rights: To act
Physical association: Digestive system, liver, gall bladder
Psychological function: Will
Challenge: Shame
Plane: Celestial plane
Planets: Sun and Mars
Incense: Saffron, musk, sandalwood
Herb: Cinnamon, ginger

Located between the navel and the solar plexus, this chakra is also called “Manipura“, which translates from Sanskrit as the “City of Jewels” (Mani – gem, Pura or Puri – city).

The main elements of the Solar Plexus chakra symbol are a circle with ten petals and an downward-pointing triangle. This last one in particular represents the fire element and the transformative power of this energy center. Infact, fire turns matter into energy that can be used to propel, move forward. The ten petals are often represented with the color blue, like the blue color of the flame.

That is the rason why it is said that Manipura governs digestion and metabolism, as it is connected with the fire energy and it is the home of the coeliac plexus, which innervates most of the digestive system. Other than that, the Solar Plexus is the core of our personality, our identity, of our ego, our willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are.

The gift of this chakra is sensing your personal power, being confident, responsible, and reliable. The energy of this chakra allows you to transform inertia into action and movement. It allows you to face challenges and move forward in your life. Manipura reminds you that you can choose, you have the power to choose and create your life, making your own decisons. And here comes the hard work, as the main challenge for the third chakra is to use your personal power in a balanced manner, which means being proactive rather then reactive or inactive.

So what happens when you have a Solar Plexus unbalanced? Other than having digestive problems, people with excessive Manipura energy react to much to life circumstances, they have emotional outbursts and are often stressed out. If they have a blocked or deficient third chakra, they are passive and inactive , allowing life to pass by while they do nothing. On the other hand, when the Solar Plexus chakra is balanced, you may find yourself being assertive, showing your will in a way that leads to the expected results (usually effortlessly) and having harmonious relationships with your surroundings.

But how can you open and rebalance your Manipura?

Essential oils (lemon, ginger, clove, cinnamon and black pepper) are an easy, subtle way to open your solar plexus chakra. They can be worn as perfume if diluted properly, or used in oil diffusers. A few drops in a hot bath can provide a relaxing location for meditation.
Since the goal is to have an opened and activated solar plexus chakra, try imagining a bright yellow flower opening over your navel. A glowing golden ball of light or a burning flame are also good meditations for opening Manipura. Imagine those for a few minutes at a time throughout the day while taking deep, calming breaths.
The best Solar Plexus chakra yoga poses are those that strengthen your core and help you to feel more powerful and confident. Step into the Warrior I pose to access your inner spiritual warrior.
Certain foods (sweet potatoes, pumpkins, corn, lemon, lentils and brown rice) can be used to heal the Solar Plexus chakra. Adding these to your diet or increasing the amount you eat can help activate your chakra.
Work on these believes you may have consciously or subconsciously in order to figure out where they come from and solve them:

Solar Plexus Chakra Affirmations

I love and accept myself.
I stand up for myself.
I am strong and courageous.
I am worthy of love, kindness, and respect.
I choose the best for myself.
I express myself in a powerful way.
I am proud of my achievements.
I honor my self.
I choose healthy relationships.
I am authentic.
I direct my own life.
I appreciate my strengths.
I feel my own power.
I am free to choose in any situation.
I seek opportunities for personal and spiritual growth.
I am at peace with myself.

31/05/2017, 15:5805/05/2020

A spiritual life lesson from the Nodes of the Moon

Speaking just in astronomical terms, the moon’s Nodes are not physical planetary bodies but the points of intersection between the earth’s orbital path around the sun, the ecliptic, and the moon’s orbital path around the earth.

Rahu & Ketu

The symbols of these two astonomical points are: (north node/ Rahu), called also “Caput Draconis” which means dragon’s head, and (south node/ Ketu), know as “Cauda Draconis” or dragon’s tail. That’s because astrologers of the past envisioned the earth as surrounded by a cosmic dragon who swallowed the sun or the moon during an eclipse. This imagery also appears in Indian Astrology with Rahu, the dragon’s head, and Ketu, the dragon’s tail. Both parts of the serpent are immortal, however, and capable of concealing the light of the sun and moon.

In fact, the moon’s Nodes, as the points at which the paths of the sun and the moon cross, represent a symbolic merger of the sun and the moon, or the meeting of two (masculine and feminine) poles which are trying to find their respective balance. But this two opposite poles have even more symbolic sense and karmic purpose to give us.

A blast from the past

From an astrological point of view, your life purpose is encoded in the North Node and South Node of the moon. The first one represents our karmic paths and the lessons we came here to learn. It stands for the future or direction in which the person should develop, a direction that may be similar to the rest of the chart, or it may suggest new and unfamiliar territory. The South Node instead reveals the challenges and gifts we bring in from the past, whether in the sense of the influence of past lives in this incarnation or our past in the present life, such as one’s inherited traits and childhood.

It’s about balance

The main challenge we experience is not to leave behind the South Node but to achieve a balance between the two, whereby the experience gained at the South Node can be used to further the development of themes represented by the North Node. Working on these life lessons can bring us to increased happiness and fulfillment. However, if we over-emphasize and fall back on the qualities of our South Node, at the expense of developing our North Node, we may have a difficult time feeling personally successful.

If we over-focus on the future of the North Node without considering the lessons learnt from the past, we may make again the same mistake and being caught in a “karmic loop”, recalling to ourselves the same situations until we have learnt and improved. Anyway, it is important to understand that whether or not we consciously work on these lessons, events in our lives are likely to force us to confront them.

At the time of our birth both Nodes are in a specific astrological sign, obviously one the opposite of the other. For example, if your North Node is in Aries, then the South Node is in Libra, or the North Node in Cancer and the South Node in Capricorn, etc. It is easy to calculate your moon Nodes position online, following this link:

Find your North and South Nodes

11/05/2017, 20:0405/05/2020